Hii!! I Just Wanted To Say That Your Blog Is Literally Amazing!! I Love Everything About It; Every Post

hii!! i just wanted to say that your blog is literally amazing!! 💕💕 i love everything about it; every post is so helpful and detailed. and you can find every solution to a problem you may have in your blog. you can really see you put a lot of effort in every thing you post. just wonderful 🫶

have a nice day/night!! <33

omg I just cb from my break and this is the best first thing I read today 😭😭😭 (I'm screaming fr) I'm so so so happy that my blog are helpful this really motivated me to post more..Thank you sm for ur love and support and take care of yourself 🩷🤍

I just wanted to take a moment to express my heartfelt gratitude to each and every one of you for your unwavering support. Having 1000 followers on Tumblr is an incredible milestone, and I couldn't have reached it without you girls 🩷

Ahhh...my first collab in this account with @pinkbow-slay 🌷 I hope y'all like it stay tuned for more 🤭🎀

Things to do when you are bored ⋅•⋅⊰∙∘☽༓☾∘∙⊱⋅•⋅

Today we are going to talk about things to do when you are bored btw today we have a special guest (collab) @byeolgirl 👏👏

1. Work out

Working out is not only fun but very good for your body⭐

2. Journaling

Journaling helps you plan important events it also helps you know your self more 😚

3.drawing

Drawing is a skill which is very fun and if you draw something you can also put it on the wall

4.reading

Reading can give you knowledge it is also fun and cozy

5.fake packing

l love doing and watching others do fake packing

6.dly

You can make so many things l always do dly ,you can search dly on YouTube if you are interested in dlys

7.make a playlist

You can make a playlist for sleeping or a playlist for studying or a playlist when you are sad the ideas are endless 🤔

8.cooking

it's so fun if you are with someone because you can play restaurant game (you cook something and the person rates it ) my sister gave me a 4/10 😅

9.learn a skill

l tried learning to write with my left hand it was so hard l could write but the hand writing was so bad

10.make a story

11.do skin care

Skin care is so fun l do asmr when l do skincare🙌

12.talk to Siri

Rip if you don't have apple 👄

13.talk with your friends

My friend is crazy so it's so fun to talk to her 🙊

14. improve your flexibility

15.play with your pet

Rip if you don't have a pet 🐱

16.watch a movie🍿

Do it in your bed because it's more cozy

17.do your nails

18.learn a dance

l did snowman dance with my sister it was so much fun 🤣

19. Organize your things

Your room, bag, or you table

20.learn a new language

Duolingo is going to make it more fun

21.take a bath

22.make a new YouTube channel

It can be about your favorite game or glow up tips or anything

23.test out new hairstyles

24.make a discord server

It's so fun you should search up aesthetic discord server on YouTube

25.take pictures

26.learn sign language

Learning sign language can be very useful and fun

27.do crocheting

28.sleep

Go get some rest you deserve it 😚

29.play hide in seek but in the dark

l fell when l was playing this 🥲

30.do a try not to laugh challenge

Laughing is good for your body

Like for part 2 (l bet l will never do part 2 😌)

HOW TO HEAL AFTER A BAD DAY ৎ୭ ॱ ₊ . *

“ It doesn't matter what anyone says. If there's something you want to do, don't mind what others think and just trust yourself.” -Lalisa manoban

Healing after a bad day is essential to maintain your well-being and resilience. Here are some strategies to help you recover and find peace after a challenging day:

by: ★﹕bloomzone﹒

1.Acknowledge Your Feelings:

Allow yourself to feel your emotions without judgment. Acknowledge what you're feeling, whether it's frustration, sadness, anger, or disappointment.

Journaling: Write down your thoughts and emotions to process and release them. Writing can help you gain clarity and perspective on what happened.

2.Self-Compassion:

Be kind to yourself: Practice self-compassion by treating yourself with the same kindness and understanding you would offer to a friend in a similar situation.

Positive affirmations: Repeat positive affirmations or self-compassionate statements to counter negative self-talk and boost your self-esteem.

3.Physical Relaxation:

Deep breathing: Practice deep breathing exercises to calm your nervous system and reduce stress. Focus on slow, deep breaths to bring relaxation to your body and mind.

Progressive muscle relaxation: Tense and release each muscle group in your body to release physical tension and promote relaxation.

4.Engage in Self-Care:

Take a warm bath: Soak in a warm bath with Epsom salts or essential oils to relax your muscles and soothe your mind.

Engage in a hobby: Do something you enjoy, whether it's reading a book, listening to music, painting, or going for a walk in nature.

Healthy meal: Nourish your body with a balanced and nutritious meal to support your physical and emotional well-being.

5.Connect with Others:

Reach out to a friend or loved one: Share your feelings with someone you trust and feel supported by. Talking to others can provide comfort and perspective.

Social support: Surround yourself with positive and supportive people who uplift you and make you feel understood.

6.Mindfulness and Meditation:

Mindfulness practice: Practice mindfulness by focusing on the present moment without judgment. Mindfulness can help you calm your mind and reduce stress.

Guided meditation: Listen to a guided meditation or visualization to relax your mind, release tension, and promote inner peace.

7.Reflect and Release:

Reflect on the day: Take some time to reflect on what happened during the day, what you learned from the experience, and how you can move forward positively.

Let go: Release any lingering negative emotions or thoughts through activities like meditation, visualization, or simply taking a few deep breaths and letting go of what no longer serves you.

You are capable of overcoming any challenge that comes your way. Remember that setbacks are just temporary roadblocks on the path to success. Stay focused on your goals, believe in yourself, and trust in your ability to rise above any obstacle. You have the strength, resilience, and determination to achieve great things. Keep pushing forward, stay positive, and never underestimate the power of your own potential. <143

How to learn from mistakes

“As long as you’re not dead, your life isn’t the end.”

- Jay Park

Mistakes happen It is inevitable and it is part of life We will all make mistakes and it is important to learn from them so that we can improve and grow. so in this blog I will talk about how to learn from mistakes and get ur life together !

by: 𖧷´ bloomzone 𝅄 ׂׅ

There are various steps to learning from mistakes. first it is important to acknowledge the mistake and take responsibility for it. This is a crucial first step to truly owning and learning from the mistake next one must take a moment to reflect on the experience and try to understand why and how the mistake happened and what could have been done differently. This is all about self-improvement through reflection and understanding. Acknowledging and reflecting serve as a basis for the final step which is to come up with a plan to avoid making the same mistake in the future.This plan can involve coming up with some rules and strategies to ensure that the mistake is not repeated. It is important to put these strategies into action. Additionally, it is important to keep an open mind and remain willing to learn and accept that making mistakes is an inevitable part of life. It is ultimately important to remember that it is not the mistake itself that is important, but how one learns and grows from it as a person.(This is a hot girl thing )By recognizing the mistake, reflecting upon it, and putting in the effort to learn from it, true growth and understanding can come about.

The most important thing to remember is that everyone makes mistakes. We are human. It is how we move forward after those mistakes that counts. Instead of dwelling on the mistake, learn from it and move on. Take what we’ve learned and apply it to future situations so that we make better decisions. Remember that life is always learning and we are constantly growing and changing, so there is always something new to learn!

A PROGRAM OF A HEALTHY DIET

(with idea)

- inspired by Korean idols !

By: ★﹕byeolgιrᥣ﹒

"Take care of yourself, That's the priority, You can only recieve love if you love yourself, I hope you think of yourself as a priority, Then people around you will love you"

- Jang Wonyoung

Breakfast:

1. Overnight oats with almond milk, chia seeds, sliced banana, and a drizzle of honey.

2. Whole grain cereal with skim milk, topped with mixed berries and a sprinkle of flaxseeds.

3. Veggie omelette made with bell peppers, onions, and mushrooms, served with whole grain toast.

4. Smoothie bowl with blended spinach, frozen mixed berries, Greek yogurt, and a handful of granola.

Mid-Morning Snack:

1. Sliced cucumber and cherry tomatoes with hummus.

2. Rice cakes with avocado mash and a sprinkle of black pepper.

3. Cottage cheese with sliced strawberries and a drizzle of balsamic glaze.

4. Whole grain crackers with tuna salad (made with Greek yogurt instead of mayo) and cucumber slices.

Lunch:

1. Quinoa salad with diced mango, black beans, diced bell peppers, and a lime vinaigrette dressing.

2. Whole wheat wrap filled with grilled chicken, lettuce, tomato, avocado, and mustard.

3. Lentil soup with a side of mixed greens salad and a whole grain roll.

4. Brown rice bowl with stir-fried tofu, broccoli, carrots, and a teriyaki sauce.

Afternoon Snack:

1. Sliced apple with a spread of almond butter and a sprinkle of cinnamon.

2. Edamame beans sprinkled with sea salt.

3. Greek yogurt parfait with layers of granola, mixed berries, and a drizzle of honey.

4. Air-popped popcorn seasoned with nutritional yeast and smoked paprika.

Dinner:

1. Grilled shrimp skewers with quinoa pilaf and roasted Brussels sprouts.

2. Baked cod fillet with roasted sweet potatoes and steamed green beans.

3. Turkey chili served over baked sweet potatoes and topped with diced avocado.

4. Whole wheat pasta with marinara sauce, lean ground turkey, and sautéed spinach.

Evening Snack (optional):

1. Sliced pear with a sprinkle of cinnamon and a few squares of dark chocolate.

2. Celery sticks filled with almond butter and topped with raisins.

3. A small handful of mixed nuts (such as almonds, cashews, and pistachios).

4. Herbal tea with a squeeze of lemon and a small piece of cheese.

These meal ideas offer a variety of nutrients while keeping the overall calorie intake in check for a healthy and balanced diet.