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guide to living mantra xxii.

i act with practiced intention. i ignore urges to self-sabotage.

"i support myself in my objectives."

guide to living entry xxi.

dear darling,

tomorrow marks the beginning of the newest phase of my reset era. i am intentionally removing aspects of my current routine that do not serve me as i progress towards a more fulfilling lifestyle.

while the road has not been without potholes thus far i anticipate a few more bumps in the future -- i must practice discipline as i hold myself to the standards which will build the healthier habits.

please send me strength.

xx

c.r.c.

guide to living mantra xxi.

i create productive plans. i stick to my schedules.

"i prioritize discipline over dalliances."

guide to living entry xx.

dear darling,

today i surrendered to whimsical glee. while i understand that such trivial pleasures will not aid my longterm growth i relished in their milestone marking.

i have mentally scheduled myself for the next few weeks as i plan to build healthy habits; while complying with such productive plans proves easier said than done, i know that the short term discipline will help cultivate long term motivation and pride.

please give me strength.

xx

c.r.c.

guide to living mantra xx.

i appreciate myself. i respect others.

"love flows eternally through my veins."

a note

hello darlings!

please leave any requests for a specific mantra or tip in my asks.

your comments, likes, and reblogs never fail to make my day.

you are always welcome here.

xx.

c.r.c.

guide to living entry xix.

dear darling,

while today was a rather melancholic day, i am proud to report that i soldiered on and ultimately overcame.

i write to you with haste -- i do not have much time to reflect at the moment -- but i write to you with a less heavy heart than yesterday.

and for that i am grateful.

to another better day.

xx

c.r.c.

guide to living mantra xix.

my soles ground me. my crown scrapes the sky.

"i exist with nature."

guide to living entry xviii.

dear darling,

oh my weary days. every hour brings a seemingly insurmountable obstacle.

even journaling saps my energy as i guiltily anticipate the airing of my self discipline or lack thereof. I dedicate myself to my well being.

i dedicate myself to my well being i dedicate myself to my well being.

i do not put my wellbeing in jeopardy.

xx

c.r.c.

guide to living mantra xviii.

i cultivate my consciousness. i nurture my soul.

"i release my inner burdens."

guide to living entry xvii.

dear darling,

i feel weighed down without relief as i navigate these troubled passageways. my brain fogs with tangled fuzzies as i struggle to persevere. an anxious cloud nestles below my ears and settles onto my shoulders.

i shall overcome. i know this much. but i find myself in sluggish anticipation of my motivation's arrival -- i need to practice the self discipline that will kickstart my revival.

my soul feels unanchored and i must provide my own tether.

xx

c.r.c.

guide to living mantra xvii.

i accept my pain. i allow myself to feel.

"i know these sad times will pass."

guide to living entry xvi.

dear darling,

i soldier on another day.

with this new dawn i devote myself to self reflection. i oftentimes jump into decisions out of practice -- such behavior prompts issues when such "practice" proves negative. i thus aim to end my personal cycles of needless suffering by enforcing greater self understanding.

before i act i will pause and think: why am i acting this way? are my to-be actions productive? thoughtful? or only furthering anxiety?

i will alter/maintain course accordingly and continue to soldier on.

in intentional manifestation of a better tomorrow.

xx

c.r.c.

guide to living mantra xvi.

i reflect upon my past. i understand my present.

"i implement change as i see fit."

guide to living entry xv.

dear darling,

today is a better day. armed with discipline and self-derived motivation i go about my waking hours with greater calamity and self-assurance.

i create and stick to productive plans. i cater to my personal wellbeing while not disregarding the eudaimonia of those around me; i remain true to my values and morals through my every action.

i behave in a way of which i am proud. although i cannot fully control the future, i control my present.

xx

c.r.c.

guide to living mantra xv.

i create constructive plans. i act with productive intention.

"i progress towards my goals."

guide to living entry xiv.

dear darling,

do you recall the unfortunate news from yesterday? the situation has worsened, to my great dismay.

my "day of relaxation" was for naught as my mind is overburdened with despair. i urge myself out of this dreary psychological state -- i must exert great self discipline and respect over the next period as i navigate these unfriendly waters.

i cannot bring myself to reflect too deeply at this moment.

and so i sign off in hopes of a better tomorrow.

xx

c.r.c.

guide to living entry xiii.

dear darling,

this week has poured. every other day i feel as if i am surmounting an obstacle only for the next to ring in a greater difficulty. today i feel bogged down with unfortunate news.

my life has felt unlike my own as i grapple with control. even the parts over which i usually preside with an iron fist have slackened in my grip -- i dedicate myself to a recovery day tomorrow.

for now i muster all the energy and self-love in my reserves.

to a better tomorrow.

xx

c.r.c.

guide to living mantra xiv.

i understand that all does not always go according to plan. i allow myself breaks.

"i give myself grace."

guide to living entry xii.

dear darling,

today proved particularly trying as yesterday's difficult sequence continues to haunt my psyche.

every hour i remind myself why i began this journey -- how i want to heal and not hurt. how i want every day to represent a step in the positive direction. how i want to eliminate the need of continually allotting remedial days to follow my worse "episodes" -- i work towards lessening the frequency and impact of my troubles.

i choose to emerge with a clean mind and soul.

xx

c.r.c.

guide to living mantra xii.

i know my worth. i respect my boundaries.

"i stand my ground."

guide to living entry xi.

dear darling,

today i feel as though i failed myself. i started the day on a wobbly foot; my morning did not directly adhere to my anticipated schedule.

while i steadied myself into a somewhat rhythmic pattern, i ultimately relinquished my power around mid-afternoon.

i consequently feel the same guilt that plagued me just two days ago; my irrational brain fearfully anticipates a sequence of detrimental events, but i convince myself to stand my ground.

i am strong. i am capable.

and so i sign off, with the pledge to make tomorrow a better day.

xx

c.r.c.

guide to living mantra xi.

i spend my time productively. i expend my energy mindfully.

"i invest in my future."

guide to living entry x.

dear darling,

i am strong. i resist ill-fated temptation. i prioritize my present as an inseparable part of my future.

these phrases fill my mind as i direct myself towards the greenest pastures and away from stagnant waters. although failure of goals proves an easily embodied feeling, i urge myself to avoid such mind traps. i know which actions allow me to flourish.

i know which decisions lead to self-sabotage, and i guide myself elsewhere.

i love the present i create.

xx

c.r.c.