from-winded-to-wellness - A Winning Loser
A Winning Loser

Sola (she/her) | 27 | A journey of fitness and self love.

232 posts

Reflecting On 2021

Reflecting on 2021

Hey Ya’ll,

Not gonna lie...I am so happy that 2021 is over. Apart from the pandemic, there was a bunch of other stuff that happened in my personal life that I wish didn’t. I know I’m, definitely, not the only person who, unfortunately, relates to this. These past few years have reinforced the fact that we can’t control every single event that happens in our lives. The most we can do is the best we can to get by. 

I shed a lot of (unhappy) tears during 2021. I got my heart broken multiple times. I compared myself and my life a lot to my peers. I, often, felt as if I was living in a different timeline than some people. While I was watching other people reaching all of these incredible milestones (e.g., getting a new job, being promoted, becoming homeowners, finding romantic partners, getting engaged,  etc.) I, constantly, felt like I was just stuck. My mental health deteriorated. I neglected and lost myself. I felt like a complete loser in comparison to my peers. I also felt very jealous and, at times, bitter. I really longed for something incredible to happen to me as well. But, it just felt like one let down after another. The worst part is, I barely had time to breathe before the next negative thing happened. I was a wreck, basically...and not a lot of the people in my life even knew this. The ones who did were only aware of what I told them. I, often, left out details from my venting sessions because I was afraid it would be too much and they wouldn’t understand. So, they did not know the full extent of what I was experiencing.

This past week, I have been doing some reflecting on the past year as a whole. I, ultimately, decided that I never want to feel the way I felt last year ever again. That was the lowest I have ever been and just the thought of ever getting to that point again makes me nauseous.

Last night, I spent some time creating a vision board of how I want my 2022 to look like. I have never made a vision board before, but I have made new year’s resolutions in the past. Though...I have yet to actually accomplish any of the resolutions I have set during my 25 years on this earth thus far. Since I’m more of a visual person, I figured that a vision board would be an effective way to supplement my new year’s resolutions/goals/intentions (whatever you prefer to call them) for this year. I ended up creating mine on Canva. I then saved the document as a JPEG file and made the image my desktop wallpaper. That way, every time I open my computer to do homework, send emails, watch Netflix, etc, I am reminded of everything I want to accomplish for myself.

I know that there are a lot of changes I’m going to have to make in order to stay consistent with my goals this year. I’m fully prepared to make them. I’m not sure what it is, but I really have a feeling that this year is going to be different. And no, I’m not jinxing myself by saying that. I’m setting my intention for the life I want this year and putting it out into the universe to help manifest this. I know intention is not enough, but it is an important step in my pursuit of having a much better year in comparison to 2021 and having the best year I’ve had in a long time.

So, with that...here’s to a (for the most part) fresh start. I’m wishing a thriving year filled with many positive experiences and less tears for all of us. If your 2021 was actually a a positive year, then I wish you another positive year. I think we all deserve more happiness and less negativity, trauma and tragedy. 

Though, as I stated previously, you can’t control every single event that occurs in your life. So, additionally, I want to reiterate the following; do the best you can to get by. Even if it’s just waking up and getting out of bed, that is enough. You are always enough.

I’m really looking forward to how this year progresses for all of us. If you have also set any goals/intentions for yourself, I hope you accomplish them. 

Stay safe friends :) 


More Posts from From-winded-to-wellness

27 September 2021

Hey ya’ll.

It’s been a while (over a month to be exact). Sorry for the really inconsistent posting. Everytime I feel like I finally have it together again, something else happens or gets in the way. That’s life, I guess...

Anyway...I’ve been doing a lot of reflecting this past week. This post is going to be another one of me ranting/rambling, so feel free to scroll on (or read on).

I really want to get back into my fitness routine again. I’ve been feeling so sluggish, lately. I know that’s partly because I have not done a lot of physical activity since the last time I posted. The most I move around is when I’m on campus for class, which still counts for something, given how awful I have been feeling, but still...I know can do better. Though, I also know it’s important to not put so much pressure on yourself, but sometimes that’s easier said than done. 

I’m just really tired of always feeling this way...always feeling like I’m not good enough and that all my problems would be solved if I finally just lost the stupid weight already...but I have to remind myself that, even when I was thinner, life was not necessarily made any easier. My self-worth should not be so closely tied to my clothing size...

Last week, I made the decision to start focusing on myself. I deleted some contacts (and blocked some others). I decorated my room, which I’ve been wanting to do for the past year now. I caught up on my school work. I hung out with one of my best friends (we got Thai food and talked for hours). 

I even made a whole “glow up” plan for myself. However, when I say glow up, I don’t mean just my appearance. 

I want to glow up as a person in general. I want to be content with myself and be content with being alone. I want to connect more with myself more. I want to take myself on dates. I want to be more consistent with my spirituality. I want to meditate more and pray more. I want to start and end every day with reciting affirmations. I want to start writing in my journal again. I want to stop comparing myself to other people. I want to learn how to love myself. I want to validate myself without needing other people to do so for me. I want to do things I’ve always been afraid of doing because of posssible judgement (e.g. pierce my nose, get a tattoo (or several), change my hair, etc). I want to feel good about myself. I want to stop feeling like there is something wrong with me everytime a guy I fall for treats me horribly, leads me on, leaves me for someone else, or, simply, changes their mind about me. I want to stop always feeling like everything is my fault and that I don’t deserve to be happy. I want to do all of these things and more. 

I’m going to do all of these things and more.

I have, honestly, lost myself. I can’t really pinpoint the exact moment this started, but, over the past few years, I have really lost myself...

Here’s to finding her again.


Tags :

monday reminders:

– you are enough

– you don’t have to please everyone

– you will overcome this

– it’s okay to feel scared

– you are allowed to take breaks

– do what’s best for you, you’ve got this