Amazing Sensory

🎶Amazing Sensory🎶

both in source and out

[Text: This alter holds heavy drug-related trauma.]

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It’s hard to be proud of yourself but I guess I should be.

A few days ago I was able to on a email really open up about DID stuff to my therapist like she knew about and some of the parts but lot of it I was hiding it because I was scared I guess of people looking at me (People in IRL) seeing me, us, not sure if other people feel like this but it feels like a threat if they know.

And today I told my mom with her she knew less like she knows about DID stuff but didn’t know any of the parts so I talked about three of them, the funny thing was with my mom we were rewatching Moon Knight because the first time she saw it, it was right when discovering about OSDD-1b and since then I know way more about myself and DID it self, so right now just rewatched episode 6 and I was kinda laughing the whole time being like the Irony in this ha ha ha and told her, it was really hard though but did it, I’m so proud that I can be more honest and open with the people I know in IRL.

Photo from Pexeles App - Artist Lisa Fotios

Question for other Systems :)

I’m not sure if this is just Us but when We do relaxing things like read a book, nature videos, fidget toys. We tend to, most of the time, even dissociate more.

Like it helps Us come out of Hyperarousal easily but then it kinda goes the opposite faster I guess to Hypoarousal

WHAT? you're a system who wants to achieve final fusion in therapy? THAT'S AMAZING GO FOR IT!!

WHAT? you're a system who wants to achieve functional multiplicity in therapy? THAT'S AMAZING GO FOR IT!!

WHAT? you're a system and don't know what goal to achieve in therapy? Take your time, it's okay.

WHAT? you're a system and you don't have good therapists? Damn I'm sorry, but keep going, things will get better I promise.

[Every system therapy journey is different. Remember that.] -connor

our other blog ✌️

#Bible - Verse of the Day

This helped a lot yesterday:)