Have A Role Model.
have a role model.

One tip everyone should have, is to have a role model.
A role model is someone you look up to in a certain way for a specific reason, like for their hardworking mindset, grit or skill.
Having a role model is good for multiple reasons, it gives you someone to look up to and admire, which can inspire and motivate you. My role model is Wonyoung!
How do you find a role model?
firstly, find someone who inspires you, it should be someone you find from something your interested in! For me, I found Wonyoung because I liked kpop, and thought the internet movement Wonyoungism. Secondly, find why this person inspires you. For me, I look up to wonyoung because her beauty radiates, confident and elegant presence. Not only that, but she has a kind, hardworking, intelligent and extremely good mindset! Also known as the lucky Vicky mindset. This gave me an outline for who I wanted to be when improving myself!
and lastly, make a manifesto, or a vison board! Yours can b physically or digital. Personally, I used Pinterest, and I also plan on making a notion manifesto. This will motivate and inspire you when looking at it/reading it! Add pictures of your role model, quotes from them, and their aesthetic. “You are you, I am me.” - 🐰
and you don’t just have to have one role model, you can have multiple if you want! Your role model doesn’t have to be a real person either, they can be a fictional character as well.
Here are some ideas for a role model, real and fictional!
Regina George, ell woods, Rory Gilmore, jia song, marilyn monroe, Wonyoung, Maddy Perez or Alexa Demie.
Let me know about a role model you have in to comments!

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their opinions don’t mean your reality.
hii pretty girl🩷
Do you have any yoga channel/video recommendations, I can never find any good ones 😾
hi lovely! i have a masterlist coming out soon as well but here are some of my personal favorites!

link: https://youtu.be/c43mHlEkjKA?si=empjqTrBjFelIHb4

link: https://youtu.be/jLoJB5lDKq4?si=n6nDDbHbSzKC9A1A

link: https://youtu.be/PZB7EkWkj_M?si=d_g1oL2W2Sm2CUJC

link: https://youtu.be/WdOcag5C_DE?si=vNPipV1XLRxdkez9

link: https://youtu.be/KnsprBvaGvI?si=a6k3tumz8oFRJmvJ

link: https://youtu.be/4PwQyGkYAq0?si=jG6Np_DSVkrk_o1k

link: https://youtu.be/-2-Od1JFQJ4?si=bHnCiIWhcptNTvha
You are NOT your intrusive thoughts.
Realisations from an OCDer:
Edward Art mentioned in his videos that the identity we have in the 3D is like a character that we embody. Therefore, the physical body that we have is just a character that we embody in the 3D. Think of it like a skin that you wear to navigate this reality. Its main job to do is to keep you alive, so your body is just trying their best to do so. For example, when your character experiences high levels of stress and anxiety, intrusive thoughts are triggered and is sometimes accompanied by anxiety attacks, nausea, heart palpitations, repetitive behaviours (esp in OCDers) etc etc, making these intrusive thoughts feel "real". However, that is not true. Your physical body is merely trying to get you out of the distressing situation that you are in, so it is doing all that it can to cope. Do you see it now? All of what you have experienced is not coming from YOU, but your physical body, your character, your skin. That's not to say that your experiences or feelings aren't valid, they 100% ARE. But the problem here is that we tend to identify ourselves with those thoughts and feelings and assume that those are us.
They aren't.
What YOU are is pure consciousness.
"You are the universe having a human experience, You are the universe experiencing itself" - Alan Watts
Think about it. Without your existence, without YOU, how does ANY of the things in the 3D matter? How do your desires matter? What is any of it if YOU do not exist?
Because we are everything and nothing all at once, intrusive thoughts do not matter at all. Intrusive thoughts only feel "real" because of the character that we embody in the 3D, it is not coming from US.
Isn't it comforting to realise that we're not responsible for our intrusive thoughts? They are literally just thoughts. A thought is just a thought until you give it meaning. So its time to take back your power!!! You are in control!!
And so what if an intrusive thought pops up? So what if you feel like shit because of it? None of this is coming from YOU. It means NOTHING. Its coming from your character. So feel those feelings if you have to, cry if you have to but whatever you do, DO NOT give your power away to these thoughts! You are not a failure for having them. They CANNOT stop your manifestations as long as you don't identify with them. Remember your thoughts are NOTHING without you! They hold NO POWER.
YOU DO.
REAL! like I don’t want you to ever stop thinking about me even when you sleep. Finna be in her dreams and having her sad when she wakes up wishing she could have kept being with me in her dream and missing me ❤️❤️
Me at 3 am watching SP subliminals for a man that is already obsessed with me

He already thinks about me all day long... But wouldn't it be funny if he did it more
she cooked
