sw 61 • cw 56 • gw 50Height-183Korean/EnglishLet’s be friends, send me an ask <3
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Diet Coke For Dinner Yum
Diet Coke for dinner yum
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More Posts from Lenonie
got on the scale at the doc & i finally broke out of being 135lbs.
ya’ll i’m 126lbs😭🥺
so since i’m an actual witch, this post is gonna be a plateau breaking spell ✨✨✨
like charge, reblogs cast to get over that plateau & start losing weight again!!!!!
stay safe everyone!!!!
i literally cant stop baking my low calorie muffins r cooling rn...
Low calorie banana muffins
45 cals each - servings: 12
540 CALORIES FOR ALL 12 MUFFINS
*reminder: oats and bananas keep u full for longer!!
ingredients:
• 75g oats (281 cal)
• 1 egg (60 cal)
• 1 tsp baking powder/ soda (0 cals)
• 2 bananas peeled (200 cals)
• vanilla extract (optional)
- set oven to 425 °f or 220°c
- mash all ingredients together or blend (blending is easier) until fully combined
- fill whatever muffin pan u use ( i spray mine with zero cal cooking spray before i bake) you should have enough of the mixture for 12 muffins:)
- bake at 425°f/ 220°c for 5 min
-lower temperature to 375°f or 190° and leave to bake for 10 min
- take out the oven to let sit/chill for 2-3 min
-enjoy:)
if you can use a food scale to measure your ingredients☺️
* you can also add whatever mix in you want
ex: blueberries, raisins, nuts, etc
ENJOY😋
omg.
(not my video)
Look at this photo.
It’s so beautiful it makes me ridiculously angry
I have 5 days to lose 3kg. If anyone has any advice PLEASE PLEASE PLEASE dm me
