sw 61 • cw 56 • gw 50Height-183Korean/EnglishLet’s be friends, send me an ask <3
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I Am 1kg Away From A Bmi In The 16s IM SO EXCITED
I am 1kg away from a bmi in the 16s I’M SO EXCITED 🤠
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More Posts from Lenonie
Gonna write todays meal plan down so that I stick to it:
Fried broccoli with garlic - 134
Korean rainbow rice cake - 237
Maxim white gold coffee x3 - 150
Total : 521
And it’s a studio day so I won’t be able to workout :/
Eating ramen but only using the flavour packets and substituting the noodles for shiritaki noodles, tofu noodles, or bean sprouts>>>>
leg inspo 🦋⭐
So basically I went keto for two weeks in September and lost 3kg which was, amazing. And then I stopped keto and just tried to restrict but it was so hard and the carbs brought all the water retention back so I gained 1kg back. So now I’m going back to keto, and can eat all the meat, eggs, and cheese, I want, with a few veggies and some keto dark chocolate. I think this is the diet that works best for me cus I’m full, not tempted to binge, and I still lose weight.
🤍