Merry Christmas !!! I Wish You A Christmas Full Of Happiness Like The First Photo, And Light Like The

Merry Christmas 🎁🎄!!! I wish you a Christmas full of happiness like the first photo, and light like the 2nd one. In the next year I wish you the strength and the rooting like #virabhadrasana. I’d like to thanks to all my followers that give me faith to continue sharing my work and my passions. 🙏🏻 Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Póvoa de Santa Iria e Forte da Casa) https://www.instagram.com/p/BryjD1rjLTi/?utm_source=ig_tumblr_share&igshid=rj3xo5pakhzb

Eat well. Eat seasonal

WHY EATING SEASONALLY IS IMPORTANT

•save money - food is at it’s highest supply

•food is better - it is grown closer to home so less likely to rot

•support local, sustainable farmers

•more environmentally friendly

Forward bends are amazing to stimulate in internal organs. When you are making them you are massaging your organs to make them work better than possible. The other side of forward bends is that you stretch and relax your back muscles that will help you in back pain. Photo taken by @artsousa_ #yogalovers #yogatopia #yoga #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling (at Parede, Lisboa, Portugal) https://www.instagram.com/p/BpZBv9AB7lZ/?utm_source=ig_tumblr_share&igshid=1g30vdlq2rbrt

Normally pregnant women take normal photographs to make beautiful poses showing the belly but @rosebodytrainer isn’t a regular woman. She’s a inspiration for many women showing that a pregnant woman can be a fit woman. photo taken by @wilson_core #acroyoga #acroyogafun #acroyogaforpregnancy #pregnancy #pregnantfitness #pregnacyworkout #acro #acrobatics #acroyogaposes #acroyogapose #acrobatics #acroyogalove #lisbon #lisbonportugal (at Lisbon, Portugal) https://www.instagram.com/p/Bpra3sgDPTX/?utm_source=ig_tumblr_share&igshid=143zd7jf0ugt6

Archer Pose or Akarna Dhanurasana. Practicing asanas is discovering a meditative path to realize who you really are inside and out. This self-realization is the yoga goal. Patanjali's Yoga Sutra says that when the practitioner has a tranquil mind, he "abides in his own true nature" (I.3) but to do yoga poses are involved some strength and action. But, in time, you can learn to release the thoughts relax some muscles and just use that ones that are necessary to achieve mentally and physically the pose. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #ypotw #yogaeverydamnday #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #archerpose (at Parede, Lisboa, Portugal) https://www.instagram.com/p/BpuPSsZjbXT/?utm_source=ig_tumblr_share&igshid=5v38akmzrujr