Mendoyoga - Tumblr Posts

Back to basics. Sometimes you need to go to the basics asanas to focus on other things that might miss in other asanas. Feel your heartbeat. Count your breathing with heartbeats. Feel all muscles engaged and working out together to make that pose that is almost a piece of art. Connect to your thoughts, to your chakras. You can always find new things in easier poses. Give a try. Challenge your self. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #hoscos #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #myyogalife #badassmovement #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Espaço Vana Shaanti) https://www.instagram.com/p/B2r1yOrFwaZ/?igshid=1ibj7awueldyo

Open your chest. You’ll breath better. Open your heart chakra. You’ll love more. Yourself and others #urdhvamukhasvanasana to be better with yourself and others. It will improve your life. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #bulge #yogabulge (at Espaço Vana Shaanti)

If you challenge yourself you will grow. You will be big and better than you was. Never stop believing in yourself, never stop yourself from being mean to you. Photo taken by @artsousa_ #yogalovers #yogatopia #hoscos #worldofyoga_feature #worldyoga #yogaeverydamnday yogapose #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #yogajournalfrance #yogadudes #badassmovement #yogamale #yogabrotherhood #yogapractice #myyogalife #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #borntobeyogi #menatyoga #yogaiscalling #bendyguys #gaybulge #yogapants #bulge (at Espaço Vana Shaanti)

Nós temos de acreditar em nós ou ninguém o fará por nós. Temos de unir os nossos sonhos com competência, coragem e determinação em vencer! (Rosalyn Yalow) Fotografia por @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Espaço Vana Shaanti) https://www.instagram.com/p/B8BbpEMFuE8/?igshid=1vszsonlunxy2

“To live is the rarest thing in the world. Most people just exist”(Oscar Wilde) Life can be so much easier when you leave everything that doesn’t matter for behind. Enjoying life is living everyday, every hour, every minute and every second in oneness with yourself. Many people are buried at 80’s but they die at 30’s. Don’t follow this normality. Photo taken by @paulasslopes #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Passeio Marítimo de Algés) https://www.instagram.com/p/B81nHXiFEun/?igshid=f8umkwa052bj

“A mistake that makes you humble is better than an achievement that makes you Arrogant”. Open your eyes to everything that happens in your life. A mistake doesn’t mean that you are a failure, and a achievement doesn’t makes you better than anyone. Open you heart, open your mind and open eyes and see if your response to anything is in connection of what you want to be. Photo taken by @andrew

#quarantine thoughts. Being at home more than one month, I realized than I’m thankful to be able to do all my hobbies without stopping. Making yoga, playing piano, reading, listening podcasts of successful people. But one thing that I miss the most is the night walking, enjoying the #parquedasnações empty. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys (at Oceanário de Lisboa) https://www.instagram.com/p/B_c77CNlDPz/?igshid=16yud6dstvf9k

Giving online classes is such an amazing experience. Even with the distance between us, you have to send all the love, energy, kindness maintaining the connection. Every word, every sign, every look it has to be more “intense” and precise to them, to understand and follow us through the practice. Many people don’t like the online classes but it’s because they are thinking small. When you give online classes you are sending energy and love to all points of the world. You connect people from many places and you and them are sending energy, love, care, kindness, connection that will create a link all around the world. #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/CAFxtXUlyX_/?igshid=114iooz2idag7


When I’m practicing I don’t think what can happen in a month or what can happen in a year. I just focus on the present moment and it comes to my mind ideas to know what I have to do in the next 24 hours to get closer to where I want to be. Never stop believing that you can achieve everything you want.
Photo taken by @andrewproxy

New week, new challenge. Recording a class to send to the world. 😱 When you are open to challenge yourself the Universe gives you tasks to fulfill. If you “break” a little bit, you won’t be able to reach your dreams. #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Espaço Vana Shaanti) https://www.instagram.com/p/CBWd4uEFx4p/?igshid=1i85y32gfdm1b

Nos próximos dias 19, 20 e 21 de Junho, como forma de celebrar o dia internacional do Yoga, irá decorrer pela primeira vez em formato online o 42° Congresso Mundial de Yoga. A Associação de Yoga Integral de Portugal fará parte desta enorme iniciativa com a participação de alguns associados que já conhecem! Fiquem atentos pois iremos divulgar as suas apresentações brevemente. Todos ligados, todos juntos 🧘♂️♥️ Texto por @danielaf89 #continuamosjuntos #ayip #yogaintegral #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogabible #boysofyoga #yogaportugal #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral #worldyogaconference https://www.instagram.com/p/CBiIpeaF2HV/?igshid=tanfui95n24l

KARMA, think good thoughts, say nice things, do good for others. EVERYTHING COMES BACK. Sometimes we forget that every energy we give to the world it comes in our direction. Think what you want to receive... do you want to receive love? Give love. Receive money? Give money. Receive peace? Give peace. Receive respect from all people? Respect all people. That’s easy to understand. Photo taken by @artsousa_ #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Espaço Vana Shaanti) https://www.instagram.com/p/CCmGXF7l2z-/?igshid=1h7paezvj52rj

“Love is not based on sex. Love is based on respect, trust and honesty”. This is so important to me in this moment. This is me with a friend in front of my boyfriend who is taking pictures. To make this is photos possible we all know that we respect each other and this is an art that we love. Touching other man’s body was like touching a brother. And my friend respect us as a couple, as friends. In the world that almost everybody think that isn’t possible to have friends without benefits, this photo goes against all this prejudice. Thanks @danielbozi for the respect that you have. Thanks @artsousa_ for all the love. Photo taken by @andr (em Portugal) https://www.instagram.com/p/CCnkvKHl3Sr/?igshid=feeh242rypfq

Nataraj: The Dancing Shiva, a symbol of the cosmic cycles of creation and destruction, birth and death. Nataraja or Nataraj, the dancing form of Lord Shiva, is a symbolic synthesis of the most important aspects of Hinduism, and the summary of the central tenets of this Vedic religion. The term 'Nataraj' means 'King of Dancers' (Sanskrit nata = dance; raja = king). Fritzof Capra in his article "The Dance of Shiva: The Hindu View of Matter in the Light of Modern Physics," relates Nataraj's dance with modern physics. He says that "every subatomic particle not only performs an energy dance, but also is an energy dance; a pulsating process of creation and destruction without end… For the modern physicists, then, Shiva's dance is the dance of subatomic matter. As in Hindu mythology, it is a continual dance of creation and destruction involving the whole cosmos; the basis of all existence and of all natural phenomena." Photo taken by @artsousa_ #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Portugal) https://www.instagram.com/p/CCswkLil1jn/?igshid=4ee1hikg1epn

Trust. We are a social animal. Therefore, it is wrong to think that we need to compete to succeed in life. In reality, we need to connect and trust others in order to grow. If someone helps you, the only thing you need to do is thank them for everything you did for you. NEVER destroy trust, never believe that friendship will be there forever. If trust is worked out the result can be beautiful and artistic. Photo taken by @artsousa_ #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #nude #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Portugal) https://www.instagram.com/p/CCx8v93ltjq/?igshid=1qp4al7nq2wn9

#navasana. The goal in life is to find balance. Balance in everything. Balance in love, in self love, in respect, in income, in kindness. Basically in EVERYTHING!!! It isn’t intelligent to try to grow in just one section or a few of your life. The greatness is to be yourself and be connected your yourself everyday, every hour, every minute. Photo taken by @paulasslopes #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Passeio Marítimo de Oeiras) https://www.instagram.com/p/CC4P4Y1lSV1/?igshid=1iez2av1js21z

We are all connected. We all need each other. And if you have strength to support others, do it. If you don’t have enough strength, don’t. You can’t give water if the glass is empty. But, and there’s a but, if someone just needs your strength and keeps asking for help without trying for themselves then you can’t support them all their life. You may give them tools, explain how to do it and give a little hand but you should never do it for them. We all have our path and we must walk It ourselves Photo taken by @andrewpaddy (em Portugal) https://www.instagram.com/p/CEXj8sxFyd5/?igshid=1l0bp8pd14hcy

Camel pose variation “You will never be criticized by someone who is doing more than you. You will only be criticized by someone who is doing less than you. Remember that. (Nipsey Hussle). Why do the same poses like it came in the book? Why follow the same rules like everyone. When you are doing your practice, you don’t need to be like others, because if you act like others there will be any difference between you and them. #yogalovers #yogatopia #worldyoga #yogaeverydamnday #backbend #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Espaço Vana Shaanti) https://www.instagram.com/p/CEZjlLHFzL6/?igshid=yhz6lcj3nrse

SOMETIMES PEOPLE TRY TO DESTROY YOU, precisely because THEY RECOGNIZE YOUR POWER - not because they don’t see but because they SEE IT and they DON’T WANT IT TO EXIST!!! Never give up of your power, don’t give up of your strength and self esteem just because others want you moving in a different way. You have power, your have strength, you are right and everything is gonna be fine. Photo taken by @artsousa_ #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #badassmovement #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Portugal) https://www.instagram.com/p/CErHA73Fz7L/?igshid=11xuzrlw2q4pp

“When you commit yourself to your dreams, to your children, you find the way to achieve it. Don’t try to find the HOW without knowing the WHY!!!(@angeldelacallevillagran) I’m everything in life you need to know what moves you and what compels you to move. #yogalovers #yogatopia #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #yogabible #boysofyoga #yogaportugal #yogajournal #meninyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #24houryoga #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral (em Espaço Vana Shaanti) https://www.instagram.com/p/CE4WmtplP3_/?igshid=xzp76209707p