I Feel So Sick Rn, My Stomach Is Absolutely Hurting And I Feel All Warm In A Weird Way. Ugh Not Worth

I feel so sick rn, my stomach is absolutely hurting and I feel all warm in a weird way. Ugh not worth it at all, haven't had pain like this in a while so I'm struggling

Stay safe angels, also drink water xx

I struggle so much with this, sharing so someone else can see it

Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

Reblogging cuz we need to keep our community safe

guys ‘daintyforsure’ is a gross 40 year old creep trying to get young girls to send picks! Block and report! They’ve tried it on me twice now and when I called them out they immediately blocked me! Please for the love of god!! Block and report!!

Spiralling these past two days, but in the direction I’ve been wanting. Something I read on a forum absolutely broke my seal of self-pity leaving me with no desire to do anything but really, truly achieve the body of someone who’s severely @n00r3v1c. Feeling like I’m totally invalid even within the one place I’ve lost my heart and soul to shattered me; yes I’m aware this is because I’ve genuinely got something wrong with me but this is like nothing I’ve ever experienced before. Not even my bf is enough to make me want to turn around, not this time.

Please stay safe everyone, drink water and stay strong xx

I’m pathetic but a guy telling me I’m skinny or light… god it feels so right

I’ll never forget the time (back in the depths of my ed when I was 18) and a coworker of mine (I was server, he was line cook) had an obvious crush on each other but he was 29 etc. etc. anyways back to the point, to this day I still remember when he said

“I could definitely just throw you around, you’re tiny but I like that”

To this day my goal is to look small enough where people think that…

Yeah I know I’m fucking crazy… aren’t we all though?

Valentines Day is here 🩷,

Okay cuz I actually love it since I’m a hopeful romantic, also lowkey flexing this but it’s my second year in a row with a valentine lol. That being said uh I have very little other happy stuff going on rn so I’m making the most of today.

Also definitely about to try using it as motivation not to eat since I want him to think I’m hot