Big PR (245lbs)on My Narrow Bench Press Thanks @rahman___noodles And Couldnt Be Happier, That Last Rep

Big “PR” (245lbs)on my Narrow bench press thanks @rahman___noodles and couldn’t be happier, that last rep was a good grind! #rahmantrainingsystems #manofsteel #superman #leangainz #keeppushing #benchpress #chestworkout #dedication #dedicationhasnolimitation #neverendingstory #nicaragua🇳🇮 #Nicaraguan #nicaraguanboyinsugarland #nicaraguanboyinalief #summershredding #sumershredz2018 (at L.A. Fitness Sugar Land)

"Go above and beyond your limits. Records are meant to be broken. Legends are meant to be MADE. Aspire higher..." Keep pushing your limits and keep aspiring to be GREAT #wellness #healthandmuscle #dedicationhasnolimitation #muscles #motivationmonday #dontgiveup #gettingfit #flexibledieting #superman #manofsteel #iifym #nicaraguanboy #nicaragua🇳🇮 #nicaraguan #dedication #dedicationarmy #leanmuscle #nevergiveup (at Westside, Houston, Texas)

You can’t put a limit on anything, so keep pushing yourself!!! “PR” rep 250x6 brought to you by @rahman___noodles and of course @thesebastianchapa for the cool vid 🎥🎥 #iifym #leangainz #leanmuscle #iifymguys #summershredding2018🔥🔥🔥 #summershredding2018💪 #Nicaragua #nicaragua🇳🇮 #nicaraguan #nicaraguanboy🇳🇮 #dedication #dedicationhasnolimitation #dedicationarmy #stayfocused #cutting2018 #superman #manofsteel #trainlikeasupersaiyan #trainlikeakryptonian #trainlikeakryptoniangoingsupersaiyan (at LA Fitness)

Today’s menu, brought you by @rahman___noodles : Top set/ 255x3 Close grip...and yes another “PR” with a different variation on chest !!! #iifym #like4like #superman #manofsteel #leangainz #leanmuscle #summershredding #dedication #dedicationhasnolimitation #closegripbenchpress #rahmantrainingsystems #strengthandconditioning #nicaraguanboy #nica4life #chestworkout (at LA Fitness)

#tbt This is me a while back when I was getting ready for my first competition, It took 2 years and I never look back, I keep grinding and keep pushing!!! I can not tell you It wasn't easy to achieve such a physique, I guess if I can do it anyone can do as well , remember to be patient and have fun , and this is not photoshop either 😀💪🏽😀💪🏽😀 #throwbackthursday #manofsteel #superman #iifym #macros #alphatrainingprotocols #beastmode #leanmuscle #leangains #true-transformation #leangainz #muscleup #leanmuscle #nicaraguanboy #nicaraguan #nicaragua🇳🇮 (at Westside, Houston, Texas)

Ginyu Force on fleek, we trying to bring in the New Year with Force!!! #manofsteel #leanmuscle #nicaraguanboy #nicaraguan #bringthenewyear2018 #2018watchoutimcomingforya #ginyuforcechallenge #ginyuforce #dedicationhasnolimitation #dedication @edrascon @itz_jimmster