If You Think Lifting Weights Is Dangerous, Try Being Weak, And Being Weak Is DANGEROUS!! Today I Paused

If you think lifting weights is dangerous, try being weak, and being weak is DANGEROUS!! Today I paused 260x4 for 2 seconds, I must admit, it moved so motionless I felt like I was pressing 225, and making this another “PR” all brought to by @rahman___noodles !!! #iifym #leangainz #leanmuscles #superstrength #summershredding #manofsteel #superman #nicaragua #nicaraguanboy #dedication #dedicationhasnolimitation #stayfocused #nevergiveup #rahmantrainingsystems @krisxbox thanks for the spot!!! (at L.A. Fitness Sugar Land)

Eat clean , train dirty 💪🏽 450x4 rpe @8.5 #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy (at LA Fitness)

Really pushing 6x260x4 like it was nothing, seriously this is moving way to easy than a rpe8 , all brought to you by #rahmantrainingsystems @rahman___noodles #superman #manofsteel #chestworkout #chestday #chesticales #movingweightbyanymeans #traininglikeabeast #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #summershredding2018 #iifym #iifymlifestyle #powerbuilder #leanmuscle #leangains #dedication #dedicationhasnolimitation #nicaragua #nicaragua🇳🇮 #nicaragüense #nicaraguanboyinsugarlandandalief (at L.A. Fitness Sugar Land)

There’s no reason to be alive if you can’t do the deadlift!! Trying to make 430x4 look easy @rahman___noodles #iifym #leangainz #leanmusclegains #leanmuscles #rahmantrainingsystems #nicaragua #nicaraguanboy #superman #manofsteel #dedicationhasnolimitation #dedication #sumodeadlift #legday #summershredding2018 #quadgainz (at LA Fitness)

Do it over and over again until it becomes part of who you are...💪🏽 #deadlifts #rahmantrainingsystems #deloadweek #conventionaldeadlift #stayingfocused #stayingpositive #stayingstrong #legandbackworkout #dedication #dedicationhasnolimitation #superman #manofsteel #summershredding #powerup @rahman___noodles (at 24 Hour Fitness - Dairy Ashford, TX)

Transformation literally means going beyond your form...but seriously if I can do it so can, and there’s know magic trick just pure determination, drive, and desire💪🏽 #tbthursday #shreddingseason #summershredding2018 #manofsteel #superman #getbacktothisbutbetterthanbefore #determination #motivation #tbt (at Sugar Land, Texas)