Another PR 265x4, Being Consistent W/smooth Control All Brought To You By #rahmantrainingsystems @rahman___noodles

Another “PR” 265x4, being consistent w/smooth control 💪🏽 all brought to you by #rahmantrainingsystems @rahman___noodles #leanmuscle #summershredding #manofsteel #superman #chestday #staystrong #stayfoucused #neverstopexploring #315benchcomingsoon #benchpress #leangains #nicaragua #nicaraguanboy #dedication #dedicationhasnolimitation #trainlikeamachine #trainlikeakryptonian #trainlikeasaiyan #trainlikeakryptoniangoingsupersaiyan (at LA Fitness)

Eat clean , train dirty 💪🏽 450x4 rpe @8.5 #rahmantrainingsystems @rahman___noodles #sumodeadlift #keepgoing #staystrong #legday #viruscompression #superman #manofsteel #superstrengthperformance #superstrength #keepingstrong #nicaragua #nicaraguense #nicaraguanboy (at LA Fitness)

6x255x4 is feeling like 225lb...but I just have to remember not to be afraid to fail, be afraid to not try 💪🏽 #rahmantrainingsystems @rahman___noodles #strengthandconditioning #3weekblock #summershredding #powerbuilding #powerbuilder #stayingfocused #stayingstrong #dedication #dedicationandhardwork #superman #manofsteel #nicaragua #nicaraguanboy🇳🇮 #chestworkout #pecs #trainlikeanathlete #trainlikeakryptonian #trainlikeasayian #trainlikeakryptoniangoingsupersaiyan (at LA Fitness - KATY)

After squatting 6x380x4, next on the agenda are these dam Snatch Deadlifts, Still practicing these things, really want to get these down really good @rahman___noodles #rahmantrainingsystems #snatchdeadlift #superstrength #manofsteel #nicaragua #nicaraguan #nicaraguense #legday #keeppushing #dedication #dedicated #staystrong #stayingfocused #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian (at LA Fitness - ELDRIDGE PKWY @ BRIAR FOREST)

275x3...is now my bitch y’all!!! “PR” this 8.5 rpe looking like snack, brought to you by @rahman___noodles #rahmantrainingsystems #benchpress #315benchhereicoming #dedication #determination #motivatedasfuck💯 #summershredding2018 #superman #manofsteel #benchisgettingbetter #progressnotperfection (at LA Fitness)

Yesterday needed to pull 4x420x4...and to be honest I wasn’t feeling it, I wanted to s/o @edrascon and brotha @fitness_geek24 keeping me hyped through this whole week 👌🏽#motivationalpowermoves #superman #manofsteel #legday #stillmovingforward #stayingstrong #powerup #levelup⬆️ #traininglikeabeast #traininglikeakryptionan #traininglikeasaiyan #traininglikeakryptonianthatsgoingsupersayian (at Westside, Houston, Texas)