Withbadgal - Tumblr Blog
pilates routines



workouts under 30 minutes
15 minute full body pilates hiit by move with nicole
15 minute express pilates workout by move with nicole
15 minute express pilates by move with nicole
15 minute pilates ab workout by lidia mera
20 minute full body express pilates by move with nicole
20 minute express pilates by move with nicole
20 minute express pilates workout by move with nicole
20 minute express pilates by move with nicole
20 minute express pilates workout by move with nicole
20 minute full body hourglass pilates by madeleine abeid
20 minute full body pilates by madeleine abeid
20 minute hourglass full body workout by lidia mera
20 minute hourglass pilates by lidia mera
20 minute everyday hourglass pilates by lidia mera
20 minute full body pilates by madeleine abeid
20 minute pilates cardio abs by move with nicole
20 minute cardio & booty pilates by move with nicole
20 minute low impact pilates cardio & abs by move with nicole
25 minute feel good pilates by move with nicole
30-45 minute workouts
30 minute full body workout by move with nicole
30 minute pilates full body workout by boho beautiful yoga
30 minute pilates workout by lidia mera
30 minute full body pilates w/ankle weights by marie steffen
30 minute daily at-home pilates by marie steffen
35 minute full body pilates by move with nicole
35 minute full body pilates by marie steffen
35 minute at-home pilates by marie steffen
35 minute full body hourglass pilates workout by lidia mera
40 minute full body pilates by lidia mera
40 minute hourglass pilates workout by lidia mera
40 minute full body workout by move with nicole
45+ minute workouts
45 minute full body at-home pilates by marie steffen
45 minute full body pilates w/ optional ankle weights by marie steffen
45 minute full body pilates by marie steffen
50 minute full body workout by move with nicole
55 minute full body pilates by move with nicole
60 minute full body pilates by marie steffen
60 minute pilates hiit by eleni fit
1 hour total body burn by moving mango pilates
1 hour low impact total body burn by moving mango pilates
1 hour intensive full body pilates by moving mango pilates
1 hour full body workout by move with nicole
1 hour total body pilates by moving mango pilates




gym rat inspo






this christmas i need THE body




i want fall to come now.








This was last night, when they took away a mother and her daughter, who is a minor, just for posting on social media about what is happening in the country.
Some of the people who are in the Helicoide are minors, who are being tortured for no reason, The dictatorship does not care how old we are, for them we are all terrorists.
Many people have died, and now they want to silence us. I'm scared, please spread this, let the whole world know what's happening here.
If you want to help, here are ways to donate, but spreading the word also helps a lot.
https://x.com/UNDERTEHE/status/1818996246750670982?t=bK1kH27svogaWatKNXa8pw&s=19

REBLOG THIS, PLEASE