Holisium - Tumblr Posts
Got my stocks in as I start my new adventure with @holisium #personaltrainer #training #fitness #fitlife #protein #getfit #betterliving #instalife #muscle #holistic #holisium #gaylife #instafit #motivated
Motivational song I made up for my @holisium Team Tom group. #teamtom #holisium #motivation #fitness #song #gayfit #gaysong #musical #instasing #instasong #instavideo #goodmorning #morning #singing #gayfit #veganlife #gaylife #happylife #happy #awesome #amazing
Good class this morning! @deanmontgomery15 and @tomleith1 figuring out what Dumbbells are... #gym #workout #Holisium @holisium #genius #feelgood #fitness #gayfit #gaymuscle #gaylife #instalife #happylife #goodlife #healthy #nutrition #gains #gainz #power #hyper #awesome #amazing #happy #instafit #instamuscle #pt
Found out today I've lost 5% body fat (4kg of fat),my quads are growing (muscle gains), my calves have evened out and I feel amazing with my weigh staying pretty much the same. This all in two months with @holisium #holisium #weightloss #bodyfat #fatloss #musclegains #gains #gainz #musclefitness #gaymuscle #gayfit #gayfitness #gaylife #fitness #instafitness #instafit #instagay #gaystagram #gayselfie #selfie #gaypose #fitlife #veganlife #vegandiet
Woohoo! My kilt still fits, just! #kilt #fatloss #waist #weightloss #holisium #workout #gayfit #gaymuscle #instagay #instafit #gay #gayboy #gayman #gaykily #gaylife #veganlife #gayselfie #gaystargram #instaselfie #instakilt #gaykilt #purple
So I managed to beat the 500 rep mark getting 508 for this months MIIT program @holisium with @deanmontgomery15 and @tomleith1 #holisium #fitness #reps #gains #MIIT #intervaltraining #training #gayfit #gaymuscle #gaylife #instagay #gaystagram #fit #fitpose #fitlife #smile #blueeyes #sunshine #poser #selfie #healthy #healthlife #holistic #instafit #sweaty #hardwork #gains #gainz #fatloss #fattofit #fitnessmotivation (at Holisium Personal Training Gym)
After a killer boxing session at the gym last night we still managed to get a selfie @crazycowpat #selfie #gymselfie #fitselfie #gayfit #fitlife #fitpeople #holisium @holisium #holistic #holistichealth #gaystagram #gaylife #happylife #happygay #happyman #happyday #happygym #gymbuddies
Feeling pumped after this mornings gym session. So selfies whilst my cars being washed seem adequate #carwash #gym #gymselfie #selfie #gay #gayfit #gaymuscle #gaystagram #gaylife #gains #gainz #pumpedup #gaymuscle #musclefit #musclelife #instagay #gayboy #gayhappy #happygay #happylife #instalife @holisium #holisium #pt #awesome #amazing #smile #blueeyes
Three of us doing burpees at the end of class last night @holisium cause @deanmontgomery15 @tomleith1 and @gary_mcculloch wouldn't let me leave without doing them. Feeling the pain today #gym #fitness #keep fit #Holisium #gayfitness ##burpee #health #instahappy #instalife #hashtag #instafit #pain #nopainnogain #lovemylife #lovelife #fitnesslife #gaystagram #pain #workout #worthit #gains #gainz #power #neverquit
Early morning posing mood. The sun was shining, it was a beautiful day and I was heading to the gym #Saturday #morning #earlymorning #sunshine #instagay #gaystagram #gaylife #happylife #gayhappy #happygay #gayman #gayguy #weekend #dayoff #gymlife #gayfit #holisium #motivation #teamgaryforthewin #instahappy #cold #winterishere #christmasiscoming