Yesterday I Fasted Till 2pm And Today I Fasted Till 3pm So Tomorrow Im Gonna Fast Till 4pm! My Goal Is

yesterday i fasted till 2pm and today i fasted till 3pm so tomorrow i’m gonna fast till 4pm! my goal is to be able to fast till 7pm so that i can eat once then and i won’t be hungry by the time i go to bed, since stress-induced nighttime binges are my worst enemy.

hooray for starving myself!!!!!

i tried on some jeans that i haven’t been able to zip in like a year and they fit 🥲🥲🥲 last time i tried to put them on was probably a month ago or so

i haven’t weighed myself cause i’m horrified to but at least i know i’m moving in the right direction!

gm a4a nation!! who else is gonna do better today than they did yesterday??

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

keep your bmi low, and your grades high.