Day 1 Of 16

Day 1 of 16

♡ Physical Health

○ Took an ice cold shower because it was so hot and we were unable to go to the beach today.

○ Watched a "how to start running" by Amelie Desai.

○ Did a 8 min posture fix by Yuuka Sagawa.

○ Drank 6.5 glasses of water.

♡ Mental Health

○ Nothing.

♡ Emotional Health

○ Checked in on Moodee.

♡ Intelectual Health

○ Duolingo daily streak.

○ Finally decided what languages to commit to learning.

♡ Spiritual Health

○ Read the verse of today.

♡ Self Love

○ AM skincare + brushed teeth.

○ PM skincare + brushed teeth.

○ Read for a bit.

♡ Personal Projects (wip)

○ Wrote 162 words today.

♡ Note ~ Happy new year!!!! I hope you have a wonderful year full of happiness.

I als started a new 16 day challenge to try to get my shit together before school starts.

today's photos: from pinterest

I'm 15!!

I officially turned 15 yesterday (20/03) and it was wonderful.

Tuesday was the last day of school and I got these cute gifts from my friends and so many teachers and other students said happy birthday to me. And I just felt really loved.

My mom, dad and my brother wrote me a short cute letter with my gift and they are so sweet!

I got two sylvanian families characters (I'm not what to call them exactly). I've been wanting these since I've been like 5 and I finally got some!

I didn't do much on the day of my birthday. I'm not really much of a birthday celebrating person. But my dad made food for us and later that evening we went to a restaurant and I got a virgin strawberry daiquiri.

All in all, I am very happy to be 15 and I enjoyed my birthday the best I could because my throat was a little sore.

But anyway if it is your birthday, happy birthday.

Till next time!

Term 2 Goals

So these are the results I want to see on my report after the exams are done.

HL Afrikaans ~ 70 - 73%

FAL English ~ 75 - 78%

Life Orientation ~ 80%

Math ~ 65 - 70%

Drama and Design ~ 78 - 80%

Economic and Management Sciences ~ 73 - 75%

Life Sciences (Biology) ~ 80%

Physical Sciences (Physics) ~ 63 - 65%

Geography ~ 60 - 63%

History ~ 83 - 85%

Technology ~ 88%

I don't want to set my expectations too high because I don't know how difficult the curriculum is going to be and I also don't want to disappoint myself.

Til next time!

Day 3 of 16

♡ Physical health

○ Found 2 pairs of running shoes (and I can't decide which one's to buy).

♡ Mental health

○ Nothing (need to work on this).

♡ Emotional health

○ Recorded an emotion on Moodee.

♡ Intellectual health

○ Bought stationery for school.

○Sorted out all the school things (book + stationery) that I have so far.

○ Made some things for my locker.

○ Daily duolingo streak

♡ Spiritual health

○ Read the verse of the day.

○ Decided what Bible books to read (the order in which I will read it).

♡ Self love

○ AM skincare + brushed teeth.

○ PM skincare + brushed teeth.

○ Bought toner and moisturizer.

○ Bought a pretty white dress (and it was the last one!).

○ Painted my nails.

♡ Personal projects (wip)

○ Planned the next chapter of one of my wip.

Note: Today was pretty chill and so hot. But hopefully tomorrow wil be a better day.

todays photos: from pinterest

Glow Up - Day 1

Checklist

♡ Skincare (x2).

♡ Brush teeth (x2).

♡ Floss (x1).

♡ Drink water (x4).

♡ Watch a video about The Old Testament (x1).

Extra

♡ Went out to buy dinner.

♡ Read.

♡ Edited a chapter of my WIP.

♡ Made a new outfit for autumn.

Recap

I did not feel good, I had constant headaches. So I couldn't do much but I tried my best.

Til next time!

My Fitness Plan (sort of)

Okay so it isn't actually off season but it is for me and school was hectic so here I am.

Last term I went to netball trials and since I haven't played this sport in like 5 years, I didn't expect to do good (I didn't). I am in the team E/F. I mostly want to get more fit and familiarize myself with netball drills and things like that.

Running

I am mostly going to run with time. For example, one day I am going to run for 5 minutes nonstop and the next day I just add 1 or 2 minutes. Something like that.

Drills

Since I am a Wing Attack (WA) I want to do drills mainly focussing on my speed, agility and balance. I also want to focus on my footwork and fundamentals of ballwork.

And I think also refreshed my knowledge of the rules and other things like that. I will also update every day on what drills/workouts I did that day.

Til next time!