: Ways To Take Care Of Yourself

: ̗̀➛ Ways to take care of yourself

Make a workout plan that works well with your menstrual cycle.

Deep clean your room.

Take an everything shower.

Plan your week.

Eat a nutritious snack.

Try a new recipe.

Buy a new fragnance or scented lotion.

Stretch or do yoga.

Talk to yourself.

Look in the mirror and point out every nice thing about yourself.

Read or reread the book you love.

Study for the next test.

Cut blue light an hour before sleeping.

Drink tea after waking up.

Limit your screen time.

Don't surround yourself with negative media (art, posts, etc.).

Dress up nicely.

Research a topic you like

Replay your favourite game.

Spend some time with the person you love and care about.

Try to understand the cause of your bad habits.

Look at motivating (not toxic) posts.

Affirm after waking up and before going to sleep.

Buy a beautiful and comfortable pijama.

Rearrange your room.

Find a new, intresting hobby.

Look for a fragnance that suits you and your personality the best.

Write out the things you want to change about yourself.

Don't skip important hygiene; brushing teeth, washing hair, skipping skincare, showering.

Take a hot relaxing bath.

Completely relax and just think without any distractions; music, subliminals, etc.

Set a new yet small goal you want to work towards to.

Remind yourself of your journey and how far you've come.

Work on your posture.

Cuddle with your animal.

Take a nap.

Buy a new candle.

Romanticise your life and every small thing about it.

Drink some lemon/cucumber water.

Find a new intresting show.

Create a new playlist with your favourite songs.

Find a new comfort YouTuber.

Think about your fun childhood memories.

Try a new form of exercise.

Make a vision board.

Get a therapist, and if you can't: talk with strangers online.

Listen to yout favourite subliminals.

Create a moodboard.

Create a new peace of jewerly.

Give away the clothes you dont wear anymore.

Create a visionboard and look at it everyday while affirming.

Try a new makeup style.

Go out without doing your makeup.

Get used to your 'effortless' look; no makeup, lay clothes, tied hair.

Get used to failing and learn from your mistakes.

Be grateful for the simple things you're blessed with.

Listen to a podcast.

Go on a walk.

Choose your kind of 'perfection'.

Think about deep topics and write about it.

me dreaming about the scenarios that WILL happen because it is divinely aligned for it to. my reality is simply a projection of my consciousness. everything is already working out the way it is supposed to. blessings otw.

heyy so ive been asking around about this but i feel like the hardest thing for me to manifest is a certain face / appearance changes — not because it’s hard to manifest in itself but i can never decide on a df or desired features.. how’d you choose yours, if you don’t mind me asking ?

* I'm really hapy to answer this, because I could never choose a DF too! I saw Taylor Hill for the first time few months ago, and I just FELT - like in my heart - that i want to look just like her. Every time i wanted to change my DF, it was just for a small period of time (like when I watched Leon The Professional and wanted to look like Natalie Portman for one evening, but didnt do anything to actually look like her). My eyes, nose and face shape is naturally similiar to Taylor's, and I always felt insecure about these features of mine.

* When I saw Taylors face card absolutely EATING UPP these features i became more confident about my eyes, nose and face shape. I always wanted to have eyes like for example Adriana Lima or Megam Fox even though they're literally the opposite of mine, and after i tried manifesting their face I just looked weird, so when I saw Taylor I just FELT it. I was sure, even though for some time I didnt want to look like her cuz I wanted to (for example) have Brooke Shields eyes, but then I just went with what my heart wants🩷 She really 'fits' my face and i look way much better now!

* If you still struggle with choosing your DF, then make an image where every single DF (past and present) of yours is in it and choose whoever looks more like you and just FEELS right ! Good luck angel 🩷🪽

* PS. If you choose the DF that feels right and then suddenly want to change it, just stop trying to manifest looking like anyone for a while so you give yourself time if you actually want to look like that person you suddenly felt the need to do so, or if you wanna look like someone you choose before 🌺

snowflakes in my stomach when we’re kissing ⊹₊⟡⋆

---- 2/10/2024 entry

* Today I downloaded GTA the trilogy!! I'm starting with GTA III and it looks good.

* My sister is changing schools, she's 18 so she can do whatever she wants but my mom is so heartbroken, it's so sad to see her this way.

* I felt an urge to relapse into starving, but I KILLED that urge, murdered, gone !!

* On Monday I'll have swimming classes so i decided to go on a 1200 kcal diet until Monday, I'll do HIIT daily and walk a lot + 16:8. Ik thats kinda unhealthy but i wanna look good quick and i swear ill return to eating normal after monday LOLLL

* I was on a walk with my mom for like an hour and a half, I absolutely love walking with her, and I love her, she's the best <3

* That's it lol, nothing really happenned :') byeee🩷🪽