Work Out - Tumblr Posts
Checking in our favorite thick Dane, Jonathan Bidstrup š©š°šŖ











jungkookās smile and laugh = ultimate serotonin boost ā”Ā
bonus:

I absolutely love Katherine Isabelleās portrayal of Margot Verger in the Hannibal tv show, I do. However, I recently read āHannibalā by Thomas Harris. In the book, Margot was a body builder who could have twisted me into a pretzel if she had wanted to. Throughout the book, Margot cracks walnuts with her bare hands.
She also developed a friendship with Barney, where the two actually became workout buddies. The camaraderie and understanding between the two of them is beautiful. Itās also something that straight and queer folk should strive toward.


I read an article written by Michael Kennedy on Screen Rant, which provides a wonderful explanation for why Bryan Fuller changed Margotās character in the show adaptation.
In the book, Harris suggests that Margot āturnedā lesbian, struggled with her gender identity, and abused testosterone because of the horrible atrocities Mason committed against her. Fuller didnāt want to suggest any of these things, because his interpretation of Margot was that she was born queer. He wanted to show that being queer is a natural occurrence that people are born into.
My only complaint is that Margot didnāt get to crack Mason like a walnut in the book nor in the tv show. That wouldāve been a sight to behold for all Fannibals! Mason Verger is the most universally despised character in the Hannibal universe and rightfully so.
I am so glad I started the Whole30 and I may just continue for longer because it has brought out so many issues in my relationship with food. I straight up have been kidding myself, I though I was good and didnāt have any unhealthy tendicies and food wasnāt a big deal in my life but the whole30 has shown me exactly how my mind is tied to food in so many things. Not only that, but Iāve actually started to see physical results from my last 8 weeks of working out and my body is thriving in so many ways! Without the Whole30 I would probably be crash dieting to cover up deeper issues and defeated that nothing is actually happening.


I love the @thefabstory and their helpful templatesĀ
Always good motivation! Hehehe

: ĢĢā Ways to take care of yourself



Make a workout plan that works well with your menstrual cycle.
Deep clean your room.
Take an everything shower.
Plan your week.
Eat a nutritious snack.
Try a new recipe.
Buy a new fragnance or scented lotion.
Stretch or do yoga.
Talk to yourself.
Look in the mirror and point out every nice thing about yourself.
Read or reread the book you love.
Study for the next test.
Cut blue light an hour before sleeping.
Drink tea after waking up.
Limit your screen time.
Don't surround yourself with negative media (art, posts, etc.).
Dress up nicely.
Research a topic you like
Replay your favourite game.
Spend some time with the person you love and care about.
Try to understand the cause of your bad habits.
Look at motivating (not toxic) posts.
Affirm after waking up and before going to sleep.
Buy a beautiful and comfortable pijama.
Rearrange your room.
Find a new, intresting hobby.
Look for a fragnance that suits you and your personality the best.
Write out the things you want to change about yourself.
Don't skip important hygiene; brushing teeth, washing hair, skipping skincare, showering.
Take a hot relaxing bath.
Completely relax and just think without any distractions; music, subliminals, etc.
Set a new yet small goal you want to work towards to.
Remind yourself of your journey and how far you've come.
Work on your posture.
Cuddle with your animal.
Take a nap.
Buy a new candle.
Romanticise your life and every small thing about it.
Drink some lemon/cucumber water.
Find a new intresting show.
Create a new playlist with your favourite songs.
Find a new comfort YouTuber.
Think about your fun childhood memories.
Try a new form of exercise.
Make a vision board.
Get a therapist, and if you can't: talk with strangers online.
Listen to yout favourite subliminals.
Create a moodboard.
Create a new peace of jewerly.
Give away the clothes you dont wear anymore.
Create a visionboard and look at it everyday while affirming.
Try a new makeup style.
Go out without doing your makeup.
Get used to your 'effortless' look; no makeup, lay clothes, tied hair.
Get used to failing and learn from your mistakes.
Be grateful for the simple things you're blessed with.
Listen to a podcast.
Go on a walk.
Choose your kind of 'perfection'.
Think about deep topics and write about it.

Alessandro Cavagnola
Sakura Ogami headcanons (omg omg omg hehehehe)
-She watches Sailour Moon with Maizono
-Protien shake addict
-Lesbian (or maybe pansexual?) <-(edited)
-She's pretty insecure about her hair and how buff she is
-Likes wearing work out outfits
-Swims with Aoi a lot
-Doesn't really like shopping but goes with Aoi anyways and has a bit of fun
-amazing handwriting