Not Eating All Day And Then Drinking A Whole Bottle Of Wine Is Drunkerexic Core
Not eating all day and then drinking a whole bottle of wine is drunkerexic core ✨💅🏼😇🥰
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More Posts from Jhopesankle
just realized i can’t just quit now that people have said i look better
like this is gonna be a forever thing.
20 tips ive collected to avoid food/eating
make your plate dirty/messy
over salt/season your food
chew sugar free gum
condition yourself telling people "i already ate"/"i ate before coming"
measure/weigh yourself before eating
drink lots of water
learn the difference between physical and mental hunger
only keep healthy/low cal food around
eat protein with every meal
look at pics/vids of messy food to throw off your appetite
good excuses to miss meals: feeling nauseous, already ate, allergies/intolerances, saying youre vegan/vegetarian, sore throat, etc
keep food out of bedroom
keep away from "snack" foods
keep gum in your mouth to pretend to chew while eating
look at oily foods and imagine how it would feel inside you
put utensils down while eating, dont prep your next bite while chewing
cucumbers are amazing
eat slow and stop as soon as you dont feel hungry
avoid sodas and liquid cals
plate food in unappetizing ways
Avoiding 3@t!ng tips:
• wear something tight so you can’t ignore the b!g parts of your b0dy
• drink 500ml of water (water w3!ght is better than f@t)
• chew sugar free gum
• do 100 crunches so you feel s!ck at the thought of 3@t!ng
• paint your nails
• do your skincare routine
• go for a walk
• read a book
• watch cooking videos
• ch3w and sp!t if you do have to eat
✨ Lunch ✨
Getting skinny and hot and confident is the only thing that could possibly save the depressing shitshow that my life is becoming.
Like, I genuinely can’t imagine a future with me in it if I’m not thinner and prettier. Like being skinny is not even the actual THING I really want. It’s just the only possible first step I can take to like…
…want to live in general?
How am I supposed to want things if I’m ugly and lazy and useless?
Good things only happen to skinny/pretty people.