A Lesson I've Yet To Fully Learn:

A lesson I've yet to fully learn:

Fullness is when you're content with the amount of food you've eaten. You might feel hungry, but drink some water, distract yourself for a minimum of 20 minutes after all the water is gone. Are you still hungry or just greedy?

Over eating is when you've eaten past content and your stomach can't fit any more food in. It makes you feel regretful, you could have stopped and you didn't. Next time, leave some food on the plate.

Binging is eating even when you don't want to, or you've eaten past fullness. It makes you feel physically and mentally bad.

I love my ed. And i love ed tumbler.

But the thought of one of my younger cousins, or that my neice might one day discover ed tumbler or twitter or even just develop an ed in general freaks me out. So I dont care if i need to eat a 500+ cal meal if it means they dont question why I dont eat.

My fear of normalisig ed's in their eys trumps my hatred of my body

My stomach makes such pretty noises when it's empty 🥰

Even though my flavor of Ed is the starve /binge cycle. Every time i eat i feel like I'm faking my Ed.

I feel like my stomach is eating itself.

As it should☺️

Going on a 2 week fast,I literally wanna die, I've been eating so much

😭🐷🐖🐽😭