mindfulstudyquest - 𝐕𝐀𝐋’ studyblr
𝐕𝐀𝐋’ studyblr

architecture student | she/her | INFJ | 19 | all images are from pinterest

133 posts

Starting The Week In A Good Mood

starting the week in a good mood

Starting The Week In A Good Mood
Starting The Week In A Good Mood
Starting The Week In A Good Mood

weekly review and preview

on sunday evening or monday morning, take some time to review the past week's accomplishments and reflect on what went well and what could be improved. then, preview the new week's schedule and tasks. this will help you be mentally prepared for what's ahead and adjust your plans if needed.

set weekly priorities

determine a top three to five priorities for the week and keep your focus aligned with your most important goals, making you more prone to have adequate time and resources to them throughout the week.

organize your workspace

it's very important to start monday with a clean and organized desk, anyone who already did it knows well. being physically organized helps reduce stress and improve your ability to focus and be productive.

create a motivational ritual

my favorite! begin your week with a motivational ritual. this could be reading an inspiring quote, listening to a particular song that uplifts you, or writing down somethings you are grateful for.

initiate a positive interaction

our first steps through the day can really affect the mood of our whole day (it's scientifically proven!!), so try starting your week with a positive interaction with your family, friends or colleagues. this, aside from maintaining a good relationship and being good to everybody, will also boost your mood.

start with a small win

choose a small, manageable task in the very beginning of monday and complete it. it'll give you an immediate sense of achievement and set a positive tone for the rest of the week.

Starting The Week In A Good Mood
  • scummzz
    scummzz reblogged this · 7 months ago
  • nekogoddess
    nekogoddess liked this · 7 months ago
  • sad-lucifer
    sad-lucifer liked this · 7 months ago
  • solomotopapi
    solomotopapi liked this · 7 months ago
  • weedandglam
    weedandglam liked this · 7 months ago
  • bambieyedsworld
    bambieyedsworld liked this · 7 months ago
  • x-decayingprincess-x
    x-decayingprincess-x reblogged this · 7 months ago
  • x-decayingprincess-x
    x-decayingprincess-x liked this · 7 months ago
  • meeplunamovas
    meeplunamovas reblogged this · 7 months ago
  • meeplunamovas
    meeplunamovas liked this · 7 months ago
  • darlingatstars
    darlingatstars liked this · 7 months ago
  • leahsnotme
    leahsnotme liked this · 7 months ago
  • 111princess111
    111princess111 reblogged this · 7 months ago
  • 111princess111
    111princess111 reblogged this · 7 months ago
  • rissxvi
    rissxvi liked this · 8 months ago
  • anotherbookishgurl
    anotherbookishgurl liked this · 8 months ago
  • verastudies
    verastudies liked this · 8 months ago
  • sugardud-blog
    sugardud-blog liked this · 8 months ago
  • milksteaky
    milksteaky liked this · 8 months ago
  • luckytigershark
    luckytigershark liked this · 8 months ago
  • k-312-xx
    k-312-xx liked this · 8 months ago
  • lunaryyx
    lunaryyx liked this · 8 months ago
  • emilyhealthy
    emilyhealthy reblogged this · 8 months ago
  • s71n
    s71n liked this · 8 months ago
  • kluvsstr
    kluvsstr liked this · 8 months ago
  • strawberryhannn
    strawberryhannn reblogged this · 8 months ago
  • captainvanessaplanaus
    captainvanessaplanaus liked this · 9 months ago
  • erwinschrodingerscatgirl
    erwinschrodingerscatgirl liked this · 9 months ago
  • oncemoreyetvegan
    oncemoreyetvegan liked this · 9 months ago
  • tocaffee
    tocaffee liked this · 9 months ago
  • lenouveaumoi
    lenouveaumoi reblogged this · 9 months ago
  • lenouveaumoi
    lenouveaumoi liked this · 9 months ago
  • appl3piee
    appl3piee liked this · 9 months ago
  • 1nvisibilia
    1nvisibilia liked this · 9 months ago
  • lamourdemavie-extended
    lamourdemavie-extended reblogged this · 9 months ago
  • pingler
    pingler liked this · 9 months ago
  • -withallmyheartandsoul
    -withallmyheartandsoul liked this · 9 months ago
  • amourexiia
    amourexiia reblogged this · 9 months ago
  • amourexiia
    amourexiia liked this · 9 months ago
  • aquamoonknight
    aquamoonknight liked this · 9 months ago
  • justalittiegirl
    justalittiegirl liked this · 9 months ago
  • lickingdeath
    lickingdeath liked this · 9 months ago
  • tania-torresa
    tania-torresa liked this · 9 months ago
  • thewealthiestgirl
    thewealthiestgirl liked this · 9 months ago
  • ezababykcaltoo
    ezababykcaltoo liked this · 9 months ago
  • viqwxcs
    viqwxcs liked this · 9 months ago
  • love20140509
    love20140509 liked this · 9 months ago
  • moltinggg
    moltinggg reblogged this · 9 months ago
  • xyletivia
    xyletivia liked this · 10 months ago

More Posts from Mindfulstudyquest

1 year ago

Hey, please read this, just getting this all off my chest helps a lot itself.

I am Layla, a 17 year old student from India. I currently study at Woodstock International School, which is one of the schools here in Mussoorie, India. I've been inactive recently as I was very busy with my A levels exams and my household situation. My mom is from Bangladesh while my father is Indian. Recently, due to him getting unemployed 3 months ago, our family has been going through some very tough times. I in my school am on scolarship and much of my tution fee gets waived off but recently our condition has worsened and my parents are in a lot of mental stress due to our school fees (me and my 2 other siblings) as a major part of their expenditure are payments for our education. I really dont want my education to suffer and can't see my parents stressing about my tuition fee.

11,000 INR is needed which is around 135 USD

Paypal

This is my family's account (my fathers') for all of the donations and incase this doesn't seem to work or you need some more information, please feel free to mssg me or send an ask.

Sorry for making this long, but i really had to swallow my pride while making this. Please help out if you can, and again, thanks for reading. Every type of donation or reblog would really mean and matter a lot. <3

Hey, Please Read This, Just Getting This All Off My Chest Helps A Lot Itself.
1 year ago

hi!! i just want to say i love your blog its so cute and so helpful 🫶 i hope u have a great day

thank you so much ❤️ ily

1 year ago

i just want to be a better woman. upgrade my vocabulary, my lifestyle, how i handle people + situations. i am focused on positivity and growth. i don't want any distractions or negativity around me while i am on this evolving journey.

1 year ago

you are not responsible for your emotions. the way others treat you and the emotions this evokes in you are beyond your control. but how you choose to react is your responsibility. life won't be kind to you, but whether that stops you or not is up to you.


Tags :