16/02/24

16/02/24

my first seminar for this semester today - trying to think of it as a kind of luxurious exposure therapy treatment

this video helps me while I get ready because it reminds me at least I won’t have to go into an arena and kill kids/get killed (you never know tho)

04/02/24

got a job interview tomorrow morning and I’m not even sure I want the job but I still get so panicky it’s absurd

…and I keep eating too much and sleeping too little

affirmations for tomorrow

my aura is angelic and charismatic

my aura is angelic and charismatic

my luck is amazing

my luck is amazing

what’s meant for me will find me

what’s meant for me will find me

21/02/24

just got done reading Othello, writing an essay about it for school from Friday

‘for she had eyes and chose me’

23/02/24

some studyspo for upcoming week, got an essay due for Friday on Shakespeare (I’m a huuge sl*t for academic validation especially when it comes to literature studies)

praying to Athena for discipline, consistency and focus

13/03/24

a little on being tired; because March is for resting up and reclaiming your energy

types of fatigue :

helper fatigue : from pouring all of your effort and energy into others while leaving none for yourself

depression fatigue : from fighting off and carrying the weight of negative intrusive thoughts

future fatigue : from spending so much time working towards a future goal that you neglect your needs in the present

anxiety fatigue : from being in constant fight or flight mode and never being able to let your guard down

compassion fatigue : from absorbing negative emotions from surroundings and experiencing sensory overload

antidotal mantra :

02/03/24

marchy-moodboard

march is sunshine, melting ice, crisp white tulips, herbal tea, sparkly highlighters, red and pink lips and cheeks, fresh haircuts, early mornings, reading and studying up, rose quartz, bright pink-skied evenings