Ardha - Tumblr Posts
7 years ago
#Ardha #Chandrasana is one of the most important #asana for your spine. In our normal days we don’t bend much. Some forward fold, some twists, but is extremely rare to do side bends. Is great for your spine, off course, but it gives #massage for internal organs. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #badassmovement #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #menatyoga #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #mendoyoga #realmendoyoga #yogamale #borntobeyogi (at Vivafit Cascais)
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