Tw Od Mention - Tumblr Posts
1 year ago
Trigger warning: su1cidal thoughts
I want to love myself. I want to love my life. I want to enjoy things. I want to be able to let go of what doesn’t serve me. I want to be happy, or at the very least be content. But currently the best I can do is hold onto enough mindfulness to follow my crisis plan when I’m holding a pill bottle in my hand.
As my therapist always says, therapy and treatment can only work if you’re alive, and the skills are there to help you stay that way.
Better buried in self-loathing and shame than in the ground, I guess.
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trigger warning
tw su1cide
tw od mention
tw self destructive behavior
bpd thoughts
actually bpd
borderline pd
borderline personality
borderline personality problems
bpd
bpd life
bpd problems
bpd shit
bpd stuff
dbt
dbt skills
skills;
crisis plan
therapy
dialectical behavior therapy
self loathing
depression