BPD Warrior❤️🩹 Graphic Designer👩🏼💻Sharing what I learned from therapy and DBT group, my life, and BPD thoughts.Billie Eilish & Taylor Swift are my FPs
225 posts
Trigger Warning: Su1cidal Thoughts
Trigger warning: su1cidal thoughts
I want to love myself. I want to love my life. I want to enjoy things. I want to be able to let go of what doesn’t serve me. I want to be happy, or at the very least be content. But currently the best I can do is hold onto enough mindfulness to follow my crisis plan when I’m holding a pill bottle in my hand.
As my therapist always says, therapy and treatment can only work if you’re alive, and the skills are there to help you stay that way.
Better buried in self-loathing and shame than in the ground, I guess.
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miss-fortune-thinks liked this · 1 year ago
More Posts from Eliserzilber
I was healthy, working out, yoga daily, skincare routine, balanced diet, all for 3 months but I still wasn’t happy so now I’m depressed again and not sticking to any of those things that I know are good for me. It’s so hard living like everything is a phase and nothing fills the void.
I dunno if any of these pieces are actually me or if they’re just the personalities of the people around me or in a tv show or movie.
Not knowing who you truly are is one of the quiet killers of bpd. I always feel so broken and empty.
I figured out the actual worst part of BPD... constantly hurting your loved ones over and over. That's the real worst part.
speak now week day 5: create something that celebrates individuality and standing up for yourself.
and all you’re ever gonna be is mean
you’re losing me — t.s
