What Are 3 Things You're Grateful For Right Now?

What are 3 things you're grateful for right now?

I'll start: I'm grateful for m&ms, sheets of rain, and the internet ^-^

For people with anxiety about filing taxes, here’s what things that happen when you make a mistake on your tax return:

- it gets corrected

- you get a letter in the mail either asking for some additional information or a letter showing the adjustment

- you pay the amount (there’s options for payment plans too!) or get a refund

Things that do not happen

- you’re “in trouble”

- you are charged with fraud

- you go to jail

I know that most people are probably just joking/exaggerating when they say a mistake on their return means they get thrown in jail but when I worked with the public I always would encounter people who believed that would happen and they would be panicking about it. So I like to put this out there every year because if I can even prevent one person from feeling that way, it’s worth it

Thanks for stopping by for tea with our positive bunny friend! ☕ We can be so critical of ourselves and not even realize, so sometimes we just need someone on the other side of the table to tell us what they really see.

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Oh also self diagnosis is very valid in the autistic community. If you would like to take this official test to help see where you score here it is. This is the actual test they use in the US.

https://embrace-autism.com/raads-r/

Also this is an unofficial one.

Sometimes self-care means making a choice you didn't want to make. If you're currently having a hard time with that, say it with me: how will I feel down the line from doing the right thing? I am worth that feeling.

Friendly Reminder: Do All The "Childish" Things you want

The fear of being childish is, in itself a childish fear that we can and must learn to outgrow. If you like something targeted for kids, that is okay. Just because you're an adult doesn't mean you forget how to be a kid.

So buy gel pens and and glitter glue and construction paper. You don't have to be in elementary school to do little art projects with crayons or finger paint or wavy scissors, adults need self expression just as much as kids if not more.

Watch cartoons. Put stickers on your wall and your phone and your ceiling. Decorate your driveway with sidewalk chalk. Eat Gushers and Gogurt and drink chocolate milk. Sleep with stuffed animals and pillow pets if it's comforting. Want a little doll with tiny assets and bendable joints just to see how many poses you can put it in? Do it. Do it all.

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