Look Inside Your Heart. If You Want To Change The World And The People Around You, First You Have To

Look inside your heart. If you want to change the world and the people around you, first you have to change yourself. The change starts today!!! #dreams #free #quotes #builtthelifeyoulove #grow #treasuremap #builtthelifeyouwant #treasure #happylife #changeyourperception #changeyourlife #teamway (at Parede, Lisboa, Portugal) https://www.instagram.com/p/BnJcxK8B110/?utm_source=ig_tumblr_share&igshid=18x2yzche7ery

This is quality of life. An amazing place to relax. Just family and the sound of nature. #nature #familytogether #relax #relaxing #relaxingvideos #dreams #buildthelifeyouwant #buildthelifeyoulove (at Mafra, Lisboa, Portugal) https://www.instagram.com/p/BoEaKvxBsE5/?utm_source=ig_tumblr_share&igshid=yx2kqdytjwkc

Yoga class part 1-The best part of being a yoga teacher is to connect with so much people and share knowledge and great energy. I loved this class because I could joined so different kind of souls and they connected so well. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #gaiorosario #cmmoita (at Gaio-Rosário)

There are a lot of people that ask me if it’s possible to do a #acroyoga pose. People like this girl that doesn’t know me well but she trusts me to try something thing new. In life, it’s the same thing. You need to trust someone to help you to get out of the box or to get out of the comfort zone. Out of that comfort zone is a great life to be lived. Don’t be afraid. Find that person that can help you to grow and live more. photo taken by @artsousa_ #buildthefuture #buildthelifeyouwant #yogaeverydamnday #yogabrotherhood #acroyogafun #acro #acrobat #lotuspose #yogaretreat #acroyogaportugal #acroyogachallenge #buildthelifeyouwanttolive #teamway #empoweryourself (at Enxara Do Bispo, Lisboa, Portugal) https://www.instagram.com/p/BoZWBZfBrI_/?utm_source=ig_tumblr_share&igshid=1l0u9rocfjf1b

About last night. After 8 hours of work and being awakened for 18 hours I decided to do a handstand. I know I’m crazy and I love it. Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #lisbon #lisboa #visitingportugal (at Alcântara, Lisboa, Portugal)

“Some people look for a beautiful place, others make a place beautiful”-Hazrat Inayay Khan. Just depends of you to put colors in your life. So grab all pencils and paint your life the most beautiful as possible. Photo taken by @artsousa_ #yogalovers #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #HazratinayayKhan (at Parede, Lisboa, Portugal) https://www.instagram.com/p/BoM_TdfBoPR/?utm_source=ig_tumblr_share&igshid=q07bx2waq0tb