What I Did Today (detailed) 13/09/2024

what I did today (detailed) 🪻13/09/2024

today is friday, and I have more work on saturday, so today is cleaning day, I've been feeling a bit off lately, so I decided to change my environment and be well cleaner?

— ✦ O1. : tided up my space

cleaned wardrobe surfaces (both)

wipe / dust off surfaces + bedside cupboard

replaced sheets

cleaned out underneath the bed

moped floors

did my laundry

folded laundry

organized my wardrobe, gave my little sis the ones I didn't need anymore

organized self care stuff

organized accesories

washed my shoes

— ✦ O2. : errands and more (not accordingly)

cooked for my dad

did my evening prayer

watched anime while eating dinner with my sisters

worked out for and hour+

took a well-deserved shower

listened to a podcast

completed my night routine

some hair care

planned for tomorrow

updated notion

ps: did this so i could see that i actually did something today and i just might be a little hard on myself 🎀

inspired by this post

image credit : pinterest

quick update - this past week

Happy new month darlings 💌

The theme for this month is - LOCK IN

happy new month to everyone, feels great to be alive, Thank God. it's a new month which means a new theme for the month and what I’m going for is “lock in” because I miss the rage. I miss working hard. I miss having a set routine. i miss being focused on a goal so hard I rage. so yh let's lock in and have a wonderful October

goals for october:

1. complete october step goal

2. driving

3. make 3 new friends

4. complete language goals for the month

5. watch gilmore girls

6. dance and write

day 23/90 || 25/09/2024 || dews weight loss lock in ♬ 

🍵logging in... do be do ba and she's back its been a while, my loves I haven't updated in some time and I truly apologize but I got caught up in the crossfire of emotion, feeling lost and our cooking competition that took place on Sunday (it was ok btw) @bambiauroraa has inspired and motivated me to post today so here I am hiii

🎧 now playing : give me oil by joe mettle ft sandra boakye-duah

🎀 currently : 🧶 crafty ; complete new tutorial vid and 🔖 reading ; disrespectfully yours, marinette dupain-cheng ch 2

reflection:

✿ hnmm what was today even, it was ok but could've been better frl also wow. anyway, today was ok I started not so well but then it hit me hey temi what about your routine I fully got up by 9am and started on my day even though I woke up by 6:29 am. I'm still playing with my morning routine trying to see here and there and what I can change but the one I have now. I'll keep to it for a few weeks and see the same for my night routine.

achievements:

i'm sure you're wondering with all her yapping what did Pookie actually achieve today? well here it is

I cleared my personal email

also worked out (I got my period today, I just pray I'll be able to workout tomorrow - remember to listen to your body people)

updated my notion (haven't done that in a while)

practiced a new stitch

swept my room

did Bible study

actually complicated my morning routine (by 3pm 🥲- a win is a win frl)

worked out for 28 mins yh minus the walk

did a 5 mins meditation + stretch

most importantly - i posted my first youtube video ya - here it is

walked for 34 mins

today's workout :

5 MIN STANDING TOTAL ABS WORKOUT l HIIT TOTAL BODY QUICK & EFFECTIVE WEIGHT LOSS/ Shilryn

10 MIN FULL BODY HIIT WORKOUT ll K-Beauty Body Shape l Weight Loss At Home / Burn lots of Calories

At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge

meals :

brunch

╰・6 slices of toast and powdered milk

snacks

╰・2 slices of toast

dinner

╰・non (dinner was made past 8 and i really needed to keep with my habits today) - ate peanuts and bread later on by like 12 am

habit tracking:

maintain calorie deficit of 1,080/1200 hit 10k steps - 3,388 7+ hrs of sleep 2.25L/2L of water 30mins+ of movement journal progress movement cycle [3/3] eat between 12 pm and 8 pm 6/8 = slay

💌notes: I think I'm starting to find my passion for writing again, (the adrinette fic has motivated me) BCS hey don't I literally want to be a journalist so I'll add that onto my learning goals I'll really try to learn about if fully. also hope you have a wonderful day

﹥*:ꔫ:*+ﾟ

photo credits: pinterest and tumblr

How to be the most knowledgeable person they know?

So, we all can agree that smartness is so hot then how do someone becomes smart or knowledgeable? Let's make an attempt to make it more clear for you.

Read books. Read any book be it fiction, nonfiction, self-help literally anything. Books have longer lasting impact on you.

Study people- Do people watching, observe how people behave, how they react to things, what they are good at, how they are good at it, what they are bad at, how do they talk. People teach you harder lessons.

Keep yourself up-to-date with world events. Maybe read a newspaper daily or read newsletters. Try not to intake biased narratives in you.

Learn new things. Challenge yourself. Learning new things makes your brain sharper and help you grow. It also takes fear of new things outta your mind.

Be curious and open to learning. To learn you have to let go your ego of "I know this" or "this is not important". Learn about most trivial things just for fun.

Give time to your hobby. Whatever it is, try to go deep in it and have fun while doing it.

researched more on calorie intake and more an decided to calorie zigzag. I belive I've gotten to a point where my body is used to my diet kinda so I'll switch it up. and follow this plan. the weightloss calories plan. not so far from my normal one so it's cool