A Few Days Ago I Started Drinking Espresso And Wow

A few days ago I started drinking espresso and wow

I have a problem with binging and cravings, but on the days where I have it for breakfast, for example, I have no cravings at all (or if I do, fairly manageable ones) + apparently it makes your metabolism faster. Plus, super low calories.

Today I ate little for breakfast (200g greek yoghurt and some chips (I had cravings okay don't judge me 😭😭) and drank an espresso for lunch, and was perfectly fine until dinner so anyone looking to lose weight, espresso is >>>>>>>

me and my friends are in a disagreement and need help.

she thinks etherington smith is a name for a dog owned by a rich person

i think etherington smith is the name a very rich posh person would give their pigeon (my reasoning: etherington smith sounds like featherington smith. What has feathers? Pigeons and other birds, but cmon, eagles for example aren't half as sophisticated as the pigeon.)

she says pigeons aren't sophisticated

i say they totally are

she also made a joke: what do you call a fish with a tie? So - fish - ticated 💀💀

Anyways help me out:

Icecream <<< frozen yoghurt

like i know icecream is delicious but frozen yoghurt is just 🤌🤌🤌

at this point I'm not even trying to lose weight cause i want to look thin

i'm trying to lose weight so that the horse I use for horseriding doesn't suffer

I earnestly seek your support for my family in Gaza. This fundraiser stands as our beacon of hope, our lifeline amidst the depths of despair. With profound sorrow, I implore your generosity as we endure this unimaginable ordeal. Your contribution can mean the difference between survival and oblivion for my family, and for this, we are eternally grateful. Please, help us to rebuild our life and pursue my PhD study as as there is no guarantee of safety here. kindly read my story, donate if you can, share if you could not.

I can't donate but I'll reblog this here.

Please, anyone who can >>>>

welcome everybody

I am Muhammad Imad Abdel Latif Sharab

First, after an aggressive war on Gaza City and its revival, we were displaced from our 3-storey house in which I and my family of 3 members live.

My father's family consists of 8 members

My grandfather, may God have mercy on him, was martyred by occupation aircraft on 12/14/2023.

The one who was martyred while he was leaving the house to check on our house next to him, which could not be reached due to a brutal enemy who does not differentiate between anyone in death, went out to check on our house, which we were not in because of my displacement to Rafah, me, my father, and our families due to the intensity of the fighting in Khan Yunis, and after that A few days ago, our store in which my father and brothers work was bombed by occupation aircraft. He was working to gather his strength from it and meet the needs of our house, which no longer exists due to the bombing. We ask you to help and contribute, even if just a little, by donating to us so that we can compensate for a little of what we lost.

Many thanks to you 😢

🥺🥺🥺🥺🥺🥺

If you do not understand the words well, because I am not very good at English, but I ask you to help me with money so that I can compensate for even a little of what I lost, and I am very grateful to you, my dears😢🥺😢🥺😢🥺🥺😢

Trying to spread the word.

I cant donate, but anyone who can, please do.