A Few Days Ago I Started Drinking Espresso And Wow

A few days ago I started drinking espresso and wow

I have a problem with binging and cravings, but on the days where I have it for breakfast, for example, I have no cravings at all (or if I do, fairly manageable ones) + apparently it makes your metabolism faster. Plus, super low calories.

Today I ate little for breakfast (200g greek yoghurt and some chips (I had cravings okay don't judge me 😭😭) and drank an espresso for lunch, and was perfectly fine until dinner so anyone looking to lose weight, espresso is >>>>>>>

this is me

me is this

me and my friends are in a disagreement and need help.

she thinks etherington smith is a name for a dog owned by a rich person

i think etherington smith is the name a very rich posh person would give their pigeon (my reasoning: etherington smith sounds like featherington smith. What has feathers? Pigeons and other birds, but cmon, eagles for example aren't half as sophisticated as the pigeon.)

she says pigeons aren't sophisticated

i say they totally are

she also made a joke: what do you call a fish with a tie? So - fish - ticated 💀💀

Anyways help me out:

how is it mid August already 💀 take me back to june ffs i haven't spent enough time on the beach

or in the sea

in the waves

on the sand

I earnestly seek your support for my family in Gaza. This fundraiser stands as our beacon of hope, our lifeline amidst the depths of despair. With profound sorrow, I implore your generosity as we endure this unimaginable ordeal. Your contribution can mean the difference between survival and oblivion for my family, and for this, we are eternally grateful. Please, help us to rebuild our life and pursue my PhD study as as there is no guarantee of safety here. kindly read my story, donate if you can, share if you could not.

I can't donate but I'll reblog this here.

Please, anyone who can >>>>

I earnestly seek your support for my family in Gaza. This fundraiser stands as our beacon of hope, our lifeline amidst the depths of despair. With profound sorrow, I implore your generosity as we endure this unimaginable ordeal. Your contribution can mean the difference between survival and oblivion for my family, and for this, we are eternally grateful. Please, help us to rebuild our life and pursue my PhD study as as there is no guarantee of safety here. kindly read my story, donate if you can, share if you could not.

I can't donate but I'll reblog this here.

Please, anyone who can >>>>