mindfulstudyquest - 𝐕𝐀𝐋’ studyblr
𝐕𝐀𝐋’ studyblr

architecture student | she/her | INFJ | 19 | all images are from pinterest

133 posts

I Am A Terrible Combination Of Whatever Happens, Happens And If Everything Doesnt Go According To Plan,

I am a terrible combination of “whatever happens, happens” and “If everything doesn’t go according to plan, I will vaporize”

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More Posts from Mindfulstudyquest

1 year ago

gentle reminder that things take time. whatever it is you’re working on, tangible or otherwise, be graceful with yourself. it will happen in its own time, which is also your time. 

1 year ago
Make Yourself Proud. Fuck Everyone Else.
Make Yourself Proud. Fuck Everyone Else.
Make Yourself Proud. Fuck Everyone Else.

make yourself proud. fuck everyone else.

1 year ago

starting the week in a good mood

Starting The Week In A Good Mood
Starting The Week In A Good Mood
Starting The Week In A Good Mood

weekly review and preview

on sunday evening or monday morning, take some time to review the past week's accomplishments and reflect on what went well and what could be improved. then, preview the new week's schedule and tasks. this will help you be mentally prepared for what's ahead and adjust your plans if needed.

set weekly priorities

determine a top three to five priorities for the week and keep your focus aligned with your most important goals, making you more prone to have adequate time and resources to them throughout the week.

organize your workspace

it's very important to start monday with a clean and organized desk, anyone who already did it knows well. being physically organized helps reduce stress and improve your ability to focus and be productive.

create a motivational ritual

my favorite! begin your week with a motivational ritual. this could be reading an inspiring quote, listening to a particular song that uplifts you, or writing down somethings you are grateful for.

initiate a positive interaction

our first steps through the day can really affect the mood of our whole day (it's scientifically proven!!), so try starting your week with a positive interaction with your family, friends or colleagues. this, aside from maintaining a good relationship and being good to everybody, will also boost your mood.

start with a small win

choose a small, manageable task in the very beginning of monday and complete it. it'll give you an immediate sense of achievement and set a positive tone for the rest of the week.

Starting The Week In A Good Mood