You Don't Want To Look Back And Wish You Had Worked A Little Harder.

you don't want to look back and wish you had worked a little harder.

God is always so good to me. Forever grateful.

tricking yourself into doing tasks that make you nervous

you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.

visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.

pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.

promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.

tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.

❤️ nene

Hi there, really like your page. So soft vibes.

Nice to find you here. I am INFJ too.

thank you angel 💕 have a nice day

❥﹒♡﹒☕﹒ 𝗼𝗳𝗳-𝘀𝗰𝗿𝗲𝗲𝗻 𝘁𝗵𝗶𝗻𝗴𝘀 𝗶 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗱𝗼 𝘁𝗼 𝗱𝗲-𝘀𝘁𝗿𝗲𝘀𝘀 ( just pretend i wasn't gone for months guys )

between smartphones, computers, ipads, and screens everywhere, sometimes i feel like i have pudding instead of a brain and i need to engage in three-dimensional activities that don't involve staring at pixels all day, here are some ideas to get in touch with creativity and real word again.

𝟭. drawing and colouring ( 🎨 )

whether it's drawing landscapes, characters from your favorite series or simple doodles, putting the pen on the paper relaxes me instantly. if you are not good at freehand drawing or you're simply lazy, there are many coloring books for adults with mandalas (my personal favorites) or animals/natural landscapes, also online you can find many drawings to color that you can print. in discount stores you can find packs of colored markers at a great price, after all we don't need to be professionals.

𝟮. puzzles and diamond paintings ( 🧩 )

i recently discovered diamond paintings and i'm obsessed with them, on amazon you can find many sets with amazing designs and composing them is really relaxing. having something to focus on for a few hours a day is really essential, puzzles are perfect for this purpose too.

𝟯. reading and writing ( 📚 )

this is a more challenging activity, when we are burnout the last thing we want to do is use our brain, but reading a good novel or writing down a few pages in your journal can distract you from the present moment and give you a bit of a break while still keeping you productive. every second spent reading or writing is a second invested in your personal growth.

𝟰. experiment with outfits and makeup ( ✨ )

i have a lot of clothes but zero outfits, my favorite activity is decluttering my closet, putting away things i don't wear anymore and experimenting with new styles. also sitting at my desk and trying new makeup that's different from my usual eyeliner and mascara, i find it so fun and it's a great way to reconnect with my image when i've spent a month stuck in my room studying.

𝟱. cooking and baking ( 🧁 )

i'm not a good cook and i've burned more cakes than i care to admit, but i have to say it's terribly fun and therapeutic, especially if you're cooking with someone. u think anyone who cooks professionally hates having a second person in the kitchen with them, but when friends make a cake (ugly but tasty) and then eat it together in front of a cup of steaming tea - now, now, that's real therapy.

𝟲. working out, dancing, doing yoga ( 🩰 )

put on some music, dance in your room, follow your workout routine, lay out a mat and do stretching or yoga, connect with your body after being locked in your mind, physical activity is very important to keep your mind fresh ( mens sana in corpore sano ). if you can, go to a park, or an open space, just be careful of excessive stimuli.

these are some of the things i do, feel free to comment on your de-stressing activities.

i have a question: why do you keep sabotaging yourself? why is it that as soon as you think something is just out of your reach you do everything you can to get in your own way? why is it that as soon as things seem to be going right, you plant your feet and sit on the ground with your legs crossed?

you're not fucking lucky. you worked for it, you sweated, and you cried, and you sacrificed so much to reach the level of knowledge and skill you have now.

have you worked so hard only to say "how lucky"? no, damn it, i won't let you. you may not be a genius, you may not be the best in the world, but do you fucking think anyone could do what you did? do you think anyone could get to where you are? do you believe that anyone has the possibilities that you have?

put this in your head, you are not unexpressed potential, you are exceptional and with your hard work you can achieve unimaginable things. stop wasting your dreams just because they seem too big for the drawer.

edit : in italian we say "dream in the drawer" when we refer to a hope that is unlikely to come true, but not impossible.

ex. my dream in the drawer is to become a famous singer all over the world

(just in case you didn't understand the last sentence)