This Is Something I've Always Thought About. The Reality Is That You Cannot Be Strong And Defend Yourself

this is something i've always thought about. the reality is that you cannot be strong and defend yourself without being seen as a bitch to some people. but if you are kind and you give people what they want some will see you as weak. either way they will use these things against you. be you, love yourself, be kind but stand your ground. it is not easy but nothing really is.

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。 - nina's book nook 　ﾟ･｡･ﾟ

How to be nice without people mistaking your kindness for weakness no glue no borax

sometimes i love being a girl. checking everyone’s blogs, seeing their vents and noticing how similar we all are. we are different but still so similar. i love my girlies even if they don’t know me and i don’t know them. girls make the world a whole lot better 💗🫶🏼

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。 - nina's book nook

　ﾟ･｡･ﾟ

i love that tumblr is just girls’ creations and we all sit here and admire each other’s creations and press on the little pictures and view them one by one girls are the best

what should i say, girlies??? i could use the extra cash 🤑🤑 /j

vent post 🫶🏼 (tw skin picking, ocd, anxiety, mention of blood)

2 weeks ago i started taking adhd medication. this is my first time on this type of medication so i expected some new side effects but i feel like my mental health has changed sort of drastically since i started taking them. i have had a past of OCD traits but i have never been tested. i have an anxiety disorder and i haven’t been fully diagnosed but i am taking medication for that and my depression.

so my anxiety has spiked since taking the adhd medication. before the medication i was actually doing really well with anxiety and depression. i hadn’t had that general anxiety feeling in a long time. and then it came back. yk that feeling where you feel anxious/worried but you don’t have anything in particular that you’re worried about? that’s what i mean by “general anxiety feeling”. so that was one of the first signs of my anxiety spiking bc it was just there. i could sense it. next was the nausea. i have different feelings of nausea and i have been able to label all of them over the years. the nausea i have been feeling is my well known anxiety nausea. again, there was nothing making me worried. although i was starting to get a little worried around this time because i was really struggling with communication so it was hard to tell people how i was feeling. it’s made my social life really hard. but i wasn’t necessarily overthinking this when i got that anxiety nausea. next was the obsession with my fingers. i could not stop picking the skin around my nails. i hate the little bits of skin that stick out. it looked bad and it made me uncomfortable somehow. so i’d pick it. and i’d pick it again and again until all my fingers had scabs/infection or were bleeding. i felt so bad. i didn’t want to keep picking but i couldn’t help it. even though it made me feel worse for picking my skin, it make me feel a bit better. it relieves some of the anxiety. that’s how i felt at least. it was a distraction from the things around me. i realised i actually liked the pain sometimes. this worried me. i’m not the type of person that hurts themselves as a coping mechanism. but the pain felt good. like i deserved it.

i started using the app “i am sober”. it’s been sort of helpful. so today i was so close to reaching the 3rd day milestone. i was so proud of myself. at school i planned with my bf to go to his house. one, because i love hanging out with him and two, i never feel anxious at his house and atm i’ve been opting for the “stress-free” option ofc. turns out i couldn’t come over. i was really disappointed but i sucked it up and went home. me and my bf were kind of pissed and i felt like he was a bit annoyed at me which didn’t make me feel any better (he wasn’t annoyed at me btw). i get home and i remember that i broke a nail at school and my nails are uneven now. as much as i’ve been trying to avoid going anywhere near my finger nails, i realise my finger nails are getting in the way of my mouse pad giving my finger tips a weird feeling.

fast forward 3 hours. i spent 3 fucking hours, trimming, cutting and filing my nails. i picked at the sides of my fingers with the nail clippers trying to remove any dead skin that might show up later (which i hate). i attempted to remove my cuticles because i just couldn’t get them even. i picked at the side of one of my fingers so much it began to bleed. i hated myself. i realised then that i’d lost my streak of not picking my skin. i had been doing so well and then i ruin it all. which is untrue, i didn’t really ruin it all. but that’s how i felt. still, i kept picking. it had been around 2 hours and i hadn’t even finished a whole hand of fingers. by 3 hours i’d completed one hand. the only thing that stopped me from continuing my picking was the call that dinner was being served and after dinner my bf called me. he knew i wasn’t ok. i wanted to leave the call but he begged me to stay. i can’t say no to him. the feeling that i need to finish the other hand is still lingering in the back of my mind but i don’t want to upset or disappoint my bf.

tonight i felt like hurting myself. there were scissors on my bed i used on my nails earlier. i imagined what it would feel like on my skin. i hate myself for admitting that i was going to hurt myself if my bf wasn’t on the phone with me at the time. i pray i wouldn’t have been brave enough to do it anyway. i felt like i deserved it. to be in pain.

anyways my lovely bf made me feel better just be being there. we didn’t talk, he listened to me and when i stopped talking we sat in silence. but he was there and that’s what matters. if we wasn’t there i might have done something id extremely regret. i also think i might have had a panic attack if he wasn’t there to calm me down. i love him 🫶🏼

i realised later that when i wanted to go to my bf's house it was like my body was warning me that the anxiety was going to be bad. that the picking was going to be bad. it's not bad at his house so my brain wanted to go there. maybe i'm reading into this too much but the way i felt when i realised ii couldn't go to his house wasn't just disappointment. it was worry and stress. i felt like i needed to go to his house.

if you read all of this, bless your heart 😭🫶🏼 if you have any similar experiences or thoughts on this lmk!! could this be ocd or is it something else?

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。 - nina's book nook 　ﾟ･｡･ﾟ

emily dickinson. she gets it.

i just want to help people. if i cannot help people then how will i help myself? helping people, helps me. it makes me think less about myself and also makes me feel a little better about myself because i'm helping someone. but also how will i help others if i cannot even help myself? really, it's an endless loop. in the end i will always pick the selfless option. help someone else's heart. i shall not live in vain. maybe one day some one will come around and mend my heart. as i have done for others.

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ。 - nina's book nook 　ﾟ･｡･ﾟ