25 Hours Into My 36 Hour Fast, I'm Really Proud Of Myself Cause I Had Work Today And I Work At A Fast

25 hours into my 36 hour fast, I'm really proud of myself cause I had work today and I work at a fast food place and almost everyday i bring food home but today I didn't!!! If I make it to the 36 mark I might push it to a 48 hour fast.

I finished a 24 hour fast that was supposed to be a 48 hour fast (I changed it) and I ate a while bunch of fast food after and I sometimes feel like I just have a binge ED which makes me feel so worse cause why can't I have control over food? Why can't I look at food and just say no? Why can't I just ignore my hunger and actually finish my fast that I set instead of cutting down the hours?

It honestly gets on my nerves.

hey, everyone on edblr, pls read! // sw33tsp0

i want everyone to remember that its ok if you don't match with everyone else on here. it's ok if you:

don't reach 10-15k steps a day, or even 5k

don't drink diet sodas or monster energy

don't eat 500 c4ls and under every day, even 1000 is still a heavy r3strict!on

don't exercise every day

don't have 4n4, but a different kind of 3d

are disabled and can't exercise much or at all

still e4t sweets all the time

b'nge often

e4t a normal amount for a while and feel like you're faking your d!sord3r

don't count c4l0ries

don't measure your f00d

can't cook your me3ls so you can't count c4ls

don't e4t me3ls but instead small snacks

don't feel physically s'ck because you e4t small snacks often

don't f4st, or only fast for 10-12 hours

it's ok if you aren't the stereotypical 4n4. just because that's most of what you see on here, doesn't mean that's the only type of 3d. if your e4ting is dis0rdered, then you have an 3d. just because you don't completely ⭐️/ve doesn't mean you aren't valid.

No literally why can't I stop eating? Like I ate so much today it's freaking crazy. Almost everytime I finish eating it's always "I'll be serious tomorrow" and when tomorrow hits I'm stuffing down a whole bunch of food down my throat. I honestly feel like I'm just destined to be a fatty forever and it makes my head hurt just thinking like that.

I need someone to help me fr.

Can someone please help me with self control or give me tips on how to not eat my whole kitchen everyday 🙏🏿 please. If I don't lose some weight this month I'm gonna tweak out.

And it be a big ass meal too

i be like “i’m not gonna eat today” then i eat 🧍🏽‍♀️