Bingedisorder - Tumblr Posts
i was over a month binge free im so upset i ruined it :( any tips on how to get over this??
Soooo
I just binged 😭
It was going verry good I did not eat all day and prayed that I would not binge. But I did 😕
Comment a punnishment i will update of I did the punnishment
Pls dont say “ yOu sHoUld eAt cAusE thEn yUo doNt bINge LaTeR, dOnT PunNisH yOursElF fOr iT “
No.
I might do overdose in a view days cause half of the time I dont even feel guilty anymore when I binge and i hate myself for not feel guilt over such a bad habbit
( No hate to anyone that binges its just for my self)
What I say the day before ;
Breakfast : 70 cals
Lunch : 100 cals
Dinner : 150 cals
What I actually do
Breakfast : nothing
Lunch : nothing
Dinner : b!ng3
Tell me what your binge streak is, mine is 10 days in a row😭
PSA
-OCD is not a synonym for neat or preoccupied with tidiness. Obsessive-Compulsive Disorder is all about distressing intrusive thoughts and rituals (compulsions) used to combat those thoughts.
-Intrusive thoughts are not synonymous with silly things I want to do. They're deeply upsetting, often taboo mental apparitions. Letting them win is the last thing anyone wants, and nobody is immoral for having them. (See 'impulsive thoughts' if you need a term.)
-Anorexic is not a synonym for thin or emaciated. The majority of anorexic people have OSFED atypical anorexia – that is, their BMI is above 18.5. You cannot judge the severity of someone's illness by their appearance. (If you're worried about someone, look out more for rapid weight loss than thinness, even when it's occurring in someone in a larger body. 10kg in 10 weeks is never a good thing.)
-Eating disorders are not synonymous with just anorexia and bulimia. Anorexia is an ED, but it's nowhere near the most common. Bulimia is an ED, but again, not the most common. Together, they do not constitute the most common. The most common ED is binge-eating disorder, and the second most common is atypical anorexia, which is one of many, many OSFED categories. Those living with ARFID, pica, night-eating syndrome, rumination disorder, subthreshold BN, subthreshold BED, and orthorexia all deserve dignity, compassion, and acknowledgement. Remember: EDs are not necessarily thin, and never glamorous.
-Schizophrenic is not a synonym of all over the place, abnormal, unpredictable, dangerous, or crazy. Nor is schizoid or schizotypal. Folks with schizophrenia spectrum disorders live with hallucinations, delusions, disorganised thoughts/behaviour, and/or catatonia. They are far more likely to be victims of violence than perpetrators, and go to huge lengths to act okay even when distressed by symptoms.
-Schizophrenic is also not a synonym of multiple personalities/volatile. For the disorder involving having different facets of personality that are generally unaware of each other, see Dissociative Identity Disorder, and even then, don't assume it's a) dramatic as it is in the movies; b) evil; or c) trivial. DID is a trauma disorder.
-Delusional is not a synonym of wrong. Nor is it the same as this politician/friend is saying something I do not like/that is potentially dangerous. Delusions are false, fixed beliefs held despite evidence. And generally, folks with delusions don't tend to proselytise them. I know that certain politicians have beliefs that seem to persist in the face of evidence, but nevertheless, we don't need to stigmatise mental illness further to call out poor political/social behaviour. If you need a word for the pundit spewing potentially dangerous content, use 'dangerous' or 'wrong', but don't call them delusional.
-Bipolar is not a synonym of all over the place or fluctuating results. Bipolar disorder involves mood states that, even in the rapid cycling form, tend to last at least 3-4 days (mania) and weeks (depression). If you need a word for the weather, use 'British' instead.
-Psychotic is not a synonym of evil. Psychosis is losing touch with reality, whether it be through hallucinations or delusions. It doesn't make a person bad or violent. It's just a neurological phenomenon that may be distressing. It's also relatively common: 6-15% of people will hallucinate in their lifetime.
-ADHD is not a synonym of just quirky/scattered/forgetful/unfocussed/lazy/careless. ADHD is fundamentally a disorder of being able to choose where to direct attention, rather than of just I can't focus. If someone can't tune out the noise of the crowd, but can't prevent themself focussing on something trivial because their brain is wired that way, it's not laziness or just being quirky/scattered.
-Autistic meltdown is not a synonym of temper tantrum.
-Borderline is not a synonym of harridan.
-Narcissist is not a synonym of abuser.
-Mentally ill is not a synonym of volatile or bad person. This doesn't mean we have to make something artificially positive out of mental disorders. If there is good to be found in certain disorders, great; if there is nothing positive about living with certain others, that doesn't make you any less real or resilient than anyone else. It's okay to have complex feelings about your own disorders. It's okay to feel exhausted or frustrated by a disorder. But never should anyone have to face stigma.
day 6:
i do occasionally, I've been much better about it recently but doing long fasts (48+ hours) is very difficult for me as i always have the urge to binge once it's over
Tw self triggering, b!nging, sarcasm XD
Did my 1st ever planned b!ng@. All properly p@rged afterwards.
-creamy chicken ramen
- medium rare steak
- keto turkey sausage and cheese eggwich (egg patties as bun )
- mini corndogs
- chocolate marshmallow bar
- iced sugar cookie
- protein shake
- water
Weird mix ik but it's what I had. I'm trying to be rid of the rest of the high c@l food I have (I'm broke so I can't afford more ) but I figure if it's going in the trash anyway why not just enjoy it first before it's tossed XD.
work food (i didn’t eat the skin of chicken, there was sooo much meat my stomach hurts)
School food (no tomatoes)
and tall cafe latte (100 cal)
burned 573cal
10,409 steps
4.90 miles
I just saw this in my doordash history. OMFG I’m actually never eating again that’s so embarrassing 😭😭😭😭
I'm actually so upset with how my body looks. I'm so overweight. I'm 17, and I weigh 250 lbs. I can't do this anymore. I can't control my eating urges.
My thighs are so big I'm going to throw myself off of a bridge brb
guys I NEED new moots 😭 plsplsls is anyone active on March '24 plsolslsslets be moots I'm begging I miss the old days sm , I'm ftm, almost 17 and I NEEEEED new ed moots😭 someone to talk to ab stuff like this and other things toooo, no nsfw.
pls reach out <//3
How do I not binge on weekends?
Pls give me tips!
My Stats/ Intro Page
Hello o(￣┰￣*)ゞ
Welcome to my page! I use this page to mainly rant about yk my failed attempts at weight loss tbh... Rn kind of in my Amberlin Era which is SOOOO EMBARASSING! I don't want to manifest that for myself, and I don't want to be this big anymore, so I am placing an intervention on this horrible binge eating disorder, and I am going to try to lose weight and feel like myself again.
Current BMI: 27.0 (im freaken obese bruh omg)
Height: 5'5 or 165.1 cm
Weight: 165 lbs or 74.8 kg or 11.8 stone
I am really embarrassed about this, I really let myself go... But I am just trying to get better, and admitting I have a problem seems like a step in the right direction.
Goal Weight: 125lbs or 61.2 kg or 9.6 stone
I will not be weighing myself; I will just only be eating when my body physically cannot function without food. I'll most def update this during Halloween of 2024, to let y'all know the progress, I highly doubt I'll notice any change, but as long as the scale goes down, I will be happy.
Thanks for reading all of that,
bye bye (〜￣▽￣)〜
I will not binge today
I will not binge today
I will not binge today
I will not binge today
I will not binge today
I will not binge today
I will not binge today
I will not binge today
I will not binge today
I will not binge today
Day 18
Breakfast
Pineapple ~ 150
Lunch
Skipped
Dinner
Stir-fry ~ 144
Snacks
Jelly ~ 12
Cupcake 415
Diet coke ~ 2
Exercise
Walking ~ -406
Swimming ~ -473
Total ~ -155
Day 24
I went so off the rails, I ate over 3500 callories on one sitting but I will do better tomorrow