And Suddenly My Life Started Looking This Way...

And suddenly my life started looking this way...𝜗𝜚

22/04/24

you can’t convince me she’s not literally an incarnation of Aphrodite

starting the week in a good mood

weekly review and preview

on sunday evening or monday morning, take some time to review the past week's accomplishments and reflect on what went well and what could be improved. then, preview the new week's schedule and tasks. this will help you be mentally prepared for what's ahead and adjust your plans if needed.

set weekly priorities

determine a top three to five priorities for the week and keep your focus aligned with your most important goals, making you more prone to have adequate time and resources to them throughout the week.

organize your workspace

it's very important to start monday with a clean and organized desk, anyone who already did it knows well. being physically organized helps reduce stress and improve your ability to focus and be productive.

create a motivational ritual

my favorite! begin your week with a motivational ritual. this could be reading an inspiring quote, listening to a particular song that uplifts you, or writing down somethings you are grateful for.

initiate a positive interaction

our first steps through the day can really affect the mood of our whole day (it's scientifically proven!!), so try starting your week with a positive interaction with your family, friends or colleagues. this, aside from maintaining a good relationship and being good to everybody, will also boost your mood.

start with a small win

choose a small, manageable task in the very beginning of monday and complete it. it'll give you an immediate sense of achievement and set a positive tone for the rest of the week.

source: sunsetoned

how i manifest when i feel anxious •°. *࿐

i decide i have what i want…

when i feel anxiety -> i let it pass while knowing its only a human reaction

◦ since i am beyond just a human (i am limitless imagination/self), i know any anxiety is below me and it has nothing to do with my limitless self. i have exactly what i decided i have, regardless of any anxiety.

know anxiety usually comes from a fear of failure

◦ so, i cannot limit myself based on what i see or what i negatively assume my future will look like bc i am always beyond the 3d, no matter what feelings/anxiety my human self experiences.

◦ i become indifferent/i dont care about what i see or what i assume i will see because i know everything comes together in the 3d once i change self/know its done. fact: everything always comes together and works out in the end. being indifferent to the 3d = being indifferent to emotions, anxiety and everything that doesnt serve you.

dont fight it, dont avoid it, tackle it head on

◦ acknowledge you are experiencing anxiety bc you are. yes it can feel like shit but it doesnt have to affect who you are being (whatever version of self you are embodying). again, i can choose to be indifferent to this anxiety. you dont have to be scared of the anxiety. it is a natural human response. cry if you need to, let it all out. dont try to suppress it bc that will only come to bite you back in the ass, believe me.

◦ take care of your mental health in whatever ways necessary. when i used to experience anxiety, i used to take walks in the park, clear my head, meditate, express myself and my emotions through art and journaling, etc. remember nothing you do (or feel) in the 3d has to affect who you are being/your state.

"how can i still have anxiety yet still be a desired version of me?"

anxiety has no affect on anything unless you allow it to change your identity. you are the one with power, the anxiety is only an experience, similar to breathing in oxygen and using our sense of touch; its all neutral. when you start surrendering to the anxiety, you are creating and accepting negative stories that you create based on the feeling of anxiety. allowing that anxious feeling to change your state/identity is surrendering to something you view as more "powerful" than you. stop transforming that anxiety into a state that you embody based on the false, negative stories u imagine.

remember a 3d experience or anxious feelings doesnt have to influence who you are being. an example: a model who knows (fulfilled) that she is graceful and beautiful can have anxiety about doing her catwalk. the anxiety is normal, she can experience the symptoms of anxiety (shortness of breath, dry mouth, shaking) but her core identity/state is still a graceful model. the anxiety is only a temporary feeling. usually when we experience these feelings, they occupy all of our attention in that moment which is why it seems so scary but in reality, its not that big a deal. know that anxiety is just a feeling. you are safe. you can still experience shitty feelings while knowing you are a bad bitch!

you dont always identify with everything you experience. for example, a lot of people experience good things and still identify as people who are unworthy of good things. so its really up to you to choose what to identify with.

i know my only job is knowing its done

◦ if i just decided its done, as the operant power, as i say goes, therefore its done. so my job is done. anxiety is part of the 3d, not my limitless self, imagination. so i can be indifferent and experience it without identifying with it, the same way people manifest what they desire while experiencing their shitty circumstances daily (because they do not identify with those shitty experiences).

◦ ive heard/experienced situations were we know its done yet we cried and felt like shit, and what we wanted still manifested into the 3d. bc anxiety is only a feeling. do not allow your feelings to take hold of your state, but if it does, its never the end of the world... just get back in the state. 3d shit/anxiety doesnt have to intervene with who you are being/what you identify with.

kisses, jani ☆

A post from reddit on how to let go when it comes to manifestation