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Standing Together Against Violence: The Moose Hide Campaign
Standing Together Against Violence: The Moose Hide Campaign
May 7, 2024
Shaina Tranquilino

In a world where the statistics of violence against women and children are staggering, there emerges a beacon of hope—a grassroots movement born out of Indigenous wisdom and solidarity: The Moose Hide Campaign. This powerful initiative rallies men and boys, alongside all Canadians, to stand up against the pervasive scourge of violence towards women and children.
The Roots of the Moose Hide Campaign
The Moose Hide Campaign traces its roots to a sacred journey undertaken by a father and son from the Carrier First Nation in British Columbia, Canada. In 2011, Raven Lacerte and her father Paul Lacerte embarked on a symbolic pilgrimage to heal the wounds of intergenerational trauma caused by violence against Indigenous women and girls. During this journey, they hunted a moose, and Paul made a commitment to carry a piece of moose hide wherever he went as a reminder of his responsibility to protect women and children.
Inspired by this profound experience, Paul and Raven Lacerte founded the Moose Hide Campaign, inviting men and boys from all walks of life to join them in solidarity against gender-based violence. What began as a personal vow transformed into a nationwide movement, fueled by the collective determination to create safer communities for all.
The Symbolism of the Moose Hide
Central to the Moose Hide Campaign is the symbolic significance of the moose hide. In Indigenous cultures, the moose holds spiritual significance as a symbol of strength, protection, and resilience. By wearing a piece of moose hide, participants pledge to honor and uphold traditional values of respect, love, and non-violence.
The act of wearing the moose hide becomes a visible declaration of one's commitment to stand against violence and to foster healthy relationships based on equality and mutual respect. It serves as a conversation starter, sparking dialogue and awareness about the prevalence of violence in our society and the urgent need for collective action.
Mobilizing Communities for Change
At its core, the Moose Hide Campaign is a grassroots movement that empowers communities to take a stand against gender-based violence. Through educational workshops, community gatherings, and awareness-building initiatives, the campaign fosters dialogue and collaboration among diverse stakeholders, including Indigenous leaders, government officials, law enforcement agencies, and grassroots organizations.
One of the signature events of the Moose Hide Campaign is the annual Moose Hide Gathering, where participants come together to share stories, learn from each other, and renew their commitment to ending violence. This event serves as a catalyst for positive change, inspiring individuals and communities to take concrete actions to prevent violence and support survivors.
The Impact and Legacy
Since its inception, the Moose Hide Campaign has made significant strides in raising awareness about the root causes of violence and promoting healthy, respectful relationships. By engaging men and boys as allies in the fight against gender-based violence, the campaign challenges harmful stereotypes and empowers individuals to become agents of change within their communities.
The impact of the Moose Hide Campaign extends far beyond its tangible achievements. It represents a powerful testament to the transformative power of grassroots activism and the enduring strength of Indigenous wisdom and traditions. As more individuals and communities join the movement, the Moose Hide Campaign continues to inspire hope and ignite a national conversation about building a future free from violence.
Joining the Movement
In a world where the epidemic of violence against women and children persists, the Moose Hide Campaign offers a ray of hope—a reminder that change is possible when we stand together in solidarity. Whether you're a man, a boy, or a supporter of gender equality, there are countless ways to get involved:
- Wear the moose hide pin as a visible symbol of your commitment to ending violence.
- Organize or participate in Moose Hide Campaign events in your community.
- Educate yourself and others about the root causes of violence and strategies for prevention.
- Advocate for policies and programs that support survivors and promote healthy relationships.
- Support Indigenous-led initiatives working to address the systemic factors that contribute to gender-based violence.
By taking action today, we can create a future where all women, children, and communities thrive in safety and dignity. Together, let's stand up, speak out, and make a difference with the Moose Hide Campaign.
www.moosehidecampaign.ca
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Embracing the Unknown: Honouring Life Changes Shaina Tranquilino May 11, 2024

Change is the only constant in life. We've all heard this adage countless times, yet when faced with significant shifts, we often find ourselves hesitating, held back by fear of the unknown. Whether it's starting a new job, moving to a new city, ending a relationship, or embarking on a new adventure, transitions can be daunting. However, it's precisely these moments of change that offer us the opportunity for growth, discovery, and transformation.
Anything worth doing in our lives inevitably comes with a certain level of fear attached to it. Fear of failure, fear of rejection, fear of the unfamiliar – these emotions can paralyze us, preventing us from taking the necessary steps toward our goals and aspirations. Yet, if we allow ourselves to be consumed by fear, we risk stagnation and regret. Instead, we must learn to embrace change with open arms, recognizing it as an integral part of the human experience.
Honouring life changes means acknowledging the discomfort that comes with them and choosing to move forward despite it. It means accepting that growth often requires stepping outside of our comfort zones and into the realm of uncertainty. It's about trusting in ourselves and our ability to adapt, even when the path ahead seems unclear.
One of the most powerful ways to honour life changes is by cultivating a mindset of resilience and optimism. Rather than focusing on what could go wrong, focus on what could go right. Instead of dwelling on past failures, see them as valuable lessons that have brought you one step closer to where you are today. By shifting our perspective in this way, we can approach change with a sense of possibility rather than dread.
Another essential aspect of honouring life changes is practicing self-compassion. Change can be challenging, and it's okay to feel scared or overwhelmed at times. Be gentle with yourself as you navigate these transitions, and remember that it's okay to ask for help when you need it. Surround yourself with supportive friends, family, or mentors who can offer guidance and encouragement along the way.
Moreover, staying present in the moment can help alleviate anxiety about the future. Instead of getting caught up in "what ifs" and hypothetical scenarios, focus on the here and now. Take things one step at a time, celebrating each small victory along the way. By staying grounded in the present moment, you can cultivate a sense of gratitude for the journey, even amidst the uncertainty.
Ultimately, honouring life changes is about embracing the full spectrum of human experience – the highs and the lows, the triumphs and the challenges. It's about recognizing that growth often requires us to step into the unknown and trusting that we have the strength and resilience to navigate whatever comes our way.
So, the next time you find yourself facing a significant life change, remember this: Anything worth doing will likely stir up some fear within you. But instead of letting that fear hold you back, let it propel you forward. Embrace the uncertainty, lean into the discomfort, and trust that on the other side of change lies endless opportunity for growth, fulfillment, and joy.
Discovering Nature in Your Urban Landscape: Finding the Ocean Within Shaina Tranquilino May 10, 2024

In the hustle and bustle of urban life, it's easy to feel disconnected from nature. Surrounded by concrete jungles, towering buildings, and the constant hum of traffic, it can seem like there's little room for the serenity and beauty of the natural world. However, even in the heart of the city, nature can be found if you know where to look.
One of the most powerful symbols of nature's vastness and depth is the ocean. Just as the ocean is teeming with life and mystery, so too is our inner landscape. Finding nature in your neighborhood can be as simple as tapping into this connection and seeking out the elements that resonate with the spirit of the ocean.
Here are a few ways to find nature's presence in your urban surroundings:
Parks and Green Spaces: Many cities are home to parks and green spaces that offer a respite from the urban hustle. Take a stroll through these areas and immerse yourself in the sights and sounds of nature. Listen to the rustle of leaves, feel the warmth of the sun on your skin, and breathe in the fresh air. Even a small patch of greenery can evoke the vastness of the natural world.
Water Features: While it may not be the vast expanse of the ocean, water features such as fountains, ponds, and streams can still evoke a sense of tranquility and connection to nature. Take a moment to sit by a fountain and watch the water dance and flow, or find a quiet spot by a pond and observe the life that teems beneath its surface.
Community Gardens: Community gardens are not only a source of fresh produce but also a sanctuary of nature within the city. Get involved in your local community garden and reconnect with the earth by planting and nurturing your own green space. Tending to plants can be a meditative practice that brings you closer to the rhythms of nature.
Urban Wildlife: Even in the most built-up areas, wildlife can still be found if you know where to look. Keep an eye out for birds, squirrels, and other creatures that call the city home. Take pleasure in the simple act of observing these animals going about their daily lives, and feel a sense of kinship with the natural world.
Mindful Exploration: Finally, perhaps the most important way to find nature in your neighborhood is to approach your surroundings with mindfulness and intention. Slow down, and take the time to notice the beauty that surrounds you. Whether it's the way sunlight filters through the trees or the sound of rain tapping against the pavement, there is always something to appreciate if you look closely enough.
In our quest to find nature in the city, we are not merely seeking to escape the urban landscape but rather to rediscover our own connection to the natural world. Just as the ocean embodies a sense of vastness and wonder, so too does the nature that surrounds us, even in the most unlikely of places. By tapping into this connection, we can find solace, inspiration, and a sense of belonging in our urban environments. So take a moment to look beyond the concrete and steel, and discover the ocean within.
Let Go and Let Flow: Embracing the Power of the Leap of Faith Shaina Tranquilino May 9, 2024

In the journey of life, there comes a moment when the path ahead seems obscured, when uncertainty shrouds our decisions, and fear grips our hearts. In these moments, it is easy to succumb to hesitation, to cling tightly to what is known and comfortable. Yet, it is precisely in these moments that the magic of the leap of faith reveals itself.
"Let Go and Let Flow" encapsulates the essence of this transformative act – the willingness to release our grip on the familiar and trust in the unfolding of life's mysterious currents. It is a philosophy rooted in courage, faith, and the belief that when we surrender control, we open ourselves to boundless possibilities.
At its core, making a leap of faith is about stepping into the unknown with unwavering belief in ourselves and the universe. It is about silencing the doubts that whisper in the recesses of our minds and choosing instead to listen to the quiet voice of intuition that guides us towards our true path.
When we make a leap of faith, we break free from the constraints of our comfort zones and dare to dream beyond the boundaries of our imagination. We acknowledge that growth and transformation lie on the other side of fear and uncertainty, and we embrace them wholeheartedly.
But what does it mean to "let go"? It means releasing the need for absolute certainty and control, understanding that life is a journey filled with twists and turns, ebbs and flows. It means surrendering our attachment to specific outcomes and trusting that whatever unfolds is ultimately for our highest good.
And what does it mean to "let flow"? It means allowing life to carry us forward, to surrender to the natural rhythm of the universe. It means being open to the signs and synchronicities that guide us along our path, and being receptive to the abundance of opportunities that present themselves when we least expect them.
When we combine the act of letting go with the art of letting flow, we unlock a potent force that propels us towards our dreams and aspirations. We become co-creators of our destiny, dancing in harmony with the cosmic symphony of life.
It's important to acknowledge that making a leap of faith is not without its challenges. Doubt may creep in, obstacles may arise, and setbacks may occur along the way. But it is precisely through these challenges that we grow stronger, more resilient, and more attuned to our inner wisdom.
Ultimately, when we make a leap of faith, we tap into a wellspring of courage and creativity that empowers us to accomplish almost anything we set out to do. We discover that the universe conspires in our favour when we align our intentions with our deepest desires, and that miracles abound when we surrender to the flow of life.
So, if you find yourself standing at the edge of a precipice, hesitating to take that leap of faith, remember this: the power to manifest your dreams lies within you. Trust in yourself, trust in the journey, and trust in the infinite possibilities that await on the other side. Let go, let flow, and watch as the magic unfolds.
The Power of Attitude Shaina Tranquilino May 30, 2024

In the hustle and bustle of daily life, it's easy to feel like we're at the mercy of circumstances beyond our control. From stressful work environments to unexpected challenges, life often throws curveballs that can make us feel overwhelmed and powerless. However, what if the key to a fulfilling life lies not in changing our circumstances, but in shifting our attitude? This simple yet profound change can unlock the hidden potential for fulfillment in every event.
Make Life Yours
Attitude is a choice. It’s a lens through which we view the world, and it shapes our experiences and reactions. While we may not always have control over what happens to us, we have absolute control over how we respond. This shift in perspective can transform our lives from a series of uncontrollable events to a journey filled with opportunities for growth and joy.
Recognizing Potential in Adversity
Life’s challenges often come disguised as opportunities for growth. When faced with adversity, it's natural to feel discouraged or frustrated. However, by shifting our attitude, we can begin to see these challenges as valuable lessons. For instance, a difficult project at work might initially seem overwhelming, but it can also be a chance to develop new skills and demonstrate resilience.
Cultivating Gratitude
Gratitude is a powerful tool in the journey toward a fulfilling life. By focusing on what we have rather than what we lack, we can transform our outlook. This doesn’t mean ignoring problems, but rather appreciating the positives even in difficult situations. For example, a rainy day might ruin outdoor plans, but it can also be seen as an opportunity to enjoy indoor activities or simply appreciate the beauty of nature.
Practicing Mindfulness
Mindfulness helps us stay present and fully engage with our experiences. It allows us to appreciate the moment rather than worrying about the future or dwelling on the past. Through mindfulness, we can savour simple pleasures, such as the taste of our morning coffee or the warmth of the sun on our skin. These small moments of joy can accumulate, leading to a greater overall sense of fulfillment.
Building Resilience
A positive attitude fosters resilience, enabling us to bounce back from setbacks more quickly. Resilience isn’t about ignoring difficulties but rather facing them with a constructive mindset. It involves acknowledging our feelings, seeking solutions, and learning from our experiences. This approach not only helps us navigate challenges but also builds our confidence in handling future obstacles.
Practical Steps to Shift Your Attitude
Self-Awareness: Pay attention to your thoughts and feelings. Recognize when you’re slipping into negative patterns and consciously choose to reframe your perspective.
Gratitude Journaling: Write down things you’re grateful for each day. This practice can help you focus on the positives and shift your overall outlook.
Mindfulness Meditation: Spend a few minutes each day in mindfulness meditation. This can help you stay present and develop a more balanced perspective on life’s events.
Positive Affirmations: Use positive affirmations to reinforce a constructive mindset. Statements like “I am capable of overcoming challenges” can build your confidence and resilience.
Surround Yourself with Positivity: Spend time with people who uplift and inspire you. Positive social interactions can significantly influence your attitude and outlook on life.
Making life yours is about reclaiming your power to shape your experiences through attitude. By recognizing the hidden potential for fulfillment in every event, you can transform challenges into opportunities, cultivate gratitude, practice mindfulness, and build resilience. Remember, life’s true richness is often found not in the grand moments but in the way we perceive and appreciate the everyday. Embrace this simple shift in attitude and discover the profound impact it can have on your journey to a fulfilling life.
Embracing Community: The New Hierarchy of Human Connection Shaina Tranquilino May 27, 2024

In a world once governed by strict hierarchies, where power and authority seemed to flow from the top down, a profound shift is occurring. The rise of the digital age has catalyzed a transformation in how we perceive and interact with one another. With the advent of social media, online forums, and digital communities, the traditional hierarchy is giving way to something more organic, dynamic, and inclusive: community.
The concept of community is deeply rooted in our history. Throughout time, humans have sought out connections with others, forming tribes, villages, and societies to share resources, knowledge, and support. However, the digital revolution has accelerated this process, breaking down barriers of geography and creating virtual spaces where like-minded individuals can come together.
One of the most remarkable aspects of this shift is the way it has democratized influence and authority. In the past, power was concentrated in the hands of a select few: political leaders, corporate executives, and cultural gatekeepers. Today, anyone with an internet connection and a compelling message can build a community around their ideas, passions, or expertise. Social media influencers, YouTubers, and grassroots movements have emerged as powerful forces for change, shaping public discourse and challenging established norms.
Moreover, the rise of community-centric platforms has enabled individuals to find their tribes, whether they're passionate about niche hobbies, social causes, or professional interests. From Reddit communities dedicated to everything from gardening to quantum physics, to Facebook groups connecting parents of children with rare medical conditions, the internet has become a vast tapestry of interconnected communities, each with its own norms, values, and sense of belonging.
But what sets community apart from traditional hierarchies is its emphasis on collaboration, empathy, and shared purpose. Unlike top-down structures where authority is imposed, communities thrive on mutual respect and reciprocity. Members support one another, share resources, and collectively work towards common goals. This spirit of cooperation fosters innovation, resilience, and a sense of belonging that is increasingly rare in our fragmented and polarized world.
The power of community extends beyond the digital realm, permeating our everyday lives in profound ways. Whether it's a tight-knit neighborhood association, a supportive group of coworkers, or a circle of friends, human connections are essential for our well-being and fulfillment. In an era marked by loneliness, anxiety, and social isolation, the need for community has never been greater.
Moreover, as we confront global challenges such as climate change, inequality, and political polarization, the importance of community-driven solutions becomes increasingly apparent. Grassroots movements, local initiatives, and decentralized networks have the agility and flexibility to address complex issues from the ground up, bypassing bureaucratic obstacles and effecting meaningful change at the grassroots level.
In embracing community as the new hierarchy of human connection, we must also recognize its limitations and challenges. Not all communities are inclusive or equitable, and digital spaces can amplify echo chambers and misinformation. Building and sustaining healthy communities requires intentional effort, empathy, and a commitment to diversity, equity, and inclusion.
As we navigate the complexities of the digital age, let us embrace the transformative power of community to shape a more connected, compassionate, and resilient world. By nurturing meaningful connections, fostering collaboration, and amplifying diverse voices, we can harness the collective wisdom and creativity of humanity to build a future that truly serves the common good. In the end, it is through community that we find strength, belonging, and the shared humanity that unites us all.