I Love Loa And I Love Being A Manifester!

I love loa and I love being a manifester!

I can have anything I want because I simply decided! I have amazing beauty, my dream body, dream life and anything I want, because I simply decided to have it! I’m so amazing! Your amazing!

more workout youtube channels

akshaya agnes - mainly yoga

align with dominique - yoga & pilates

caitlin k’eli yoga - yoga

caroline girvan - mainly weight training, but includes some calisthenics routines

courtney watts - pilates & body weight routines

fitbymik - strength training

gloria song - short workouts & glow up tips

half moon yoga - yoga

marie steffen - the art of health - strength training, pilates, and stretching

mish choi - kpop idol inspired pilates

pamela reif - mainly cardio & strength training

posture tonic by jacinta brown - pilates

samantha clarke - pilates & body weight style routines

yoga dose - yoga

yoga with olive - yoga & mobility

yoqi yoga and qigong - qigong

ballet thera fit - short body weight & cardio routines

euddeume - mainly hiit & cardio

okay so yall, I wanna start taking care of my body more physically. With eating, and exercise. I made some goals for what I want or wanna improve on and I just wanna maintain my physical health, become more flexible and have better endurance.

so, when I looked at my goals and what I want, I decided on walking/running for health, endurance, yoga for flexibility and Pilates.

for now im gonna stick to running, but I wanna push myself out of my comfort zone and start to do yoga and Pilates so I’m happy

However, I tried to day (Pilates) and it didn’t go over the best so that kinda sucks 😭

however I think yogas gonna be a lot more in my lane of what I like so I’m excited.

y’all i tried on of these (20 min express ones)

and ya girl was struggling 😭😭

got 6 mins in before deciding I’ll just try something else before I go into Pilates cause this ain’t for me💀

pilates routines

workouts under 30 minutes

15 minute full body pilates hiit by move with nicole

15 minute express pilates workout by move with nicole

15 minute express pilates by move with nicole

15 minute pilates ab workout by lidia mera

20 minute full body express pilates by move with nicole

20 minute express pilates by move with nicole

20 minute express pilates workout by move with nicole

20 minute express pilates by move with nicole

20 minute express pilates workout by move with nicole

20 minute full body hourglass pilates by madeleine abeid

20 minute full body pilates by madeleine abeid

20 minute hourglass full body workout by lidia mera

20 minute hourglass pilates by lidia mera

20 minute everyday hourglass pilates by lidia mera

20 minute full body pilates by madeleine abeid

20 minute pilates cardio abs by move with nicole

20 minute cardio & booty pilates by move with nicole

20 minute low impact pilates cardio & abs by move with nicole

25 minute feel good pilates by move with nicole

30-45 minute workouts

30 minute full body workout by move with nicole

30 minute pilates full body workout by boho beautiful yoga

30 minute pilates workout by lidia mera

30 minute full body pilates w/ankle weights by marie steffen

30 minute daily at-home pilates by marie steffen

35 minute full body pilates by move with nicole

35 minute full body pilates by marie steffen

35 minute at-home pilates by marie steffen

35 minute full body hourglass pilates workout by lidia mera

40 minute full body pilates by lidia mera

40 minute hourglass pilates workout by lidia mera

40 minute full body workout by move with nicole

45+ minute workouts

45 minute full body at-home pilates by marie steffen

45 minute full body pilates w/ optional ankle weights by marie steffen

45 minute full body pilates by marie steffen

50 minute full body workout by move with nicole

55 minute full body pilates by move with nicole

60 minute full body pilates by marie steffen

60 minute pilates hiit by eleni fit

1 hour total body burn by moving mango pilates

1 hour low impact total body burn by moving mango pilates

1 hour intensive full body pilates by moving mango pilates

1 hour full body workout by move with nicole

1 hour total body pilates by moving mango pilates

don’t say anything. Just detach.

detachment = less negativity, and a objective mindset.

detachment: the state of being objective or aloof. When on a self development journey, one of the main goals is to remove negativity from your life, which, is pretty obvious and important.

negativity can cause a bad mindset, and interfere with your goals. So to get rid of negativity, you have to take it out of your life. But, it can be hard when your surrounded by negativity. Especially when it comes in the form of people.

being surrounded by negative people is down right bad. They can inject thoughts into your head that aren’t true. The key to getting rid of this negativity your surrounded by is detaching yourself so you can keep your own positive energy in your own world, and focus on yourself.

focusing on yourself and detaching is the key to being objective, not influenced by personal feelings or opinions in considering and representing facts.

To get rid of negative, and to focus on yourself and only yourself

you need to detach.

I cooked real bad with this on y’all

their opinions don’t mean your reality.