Rageeeee! Today, I Went On Tiktok After A While, And All I Could See Was The Life I Wanted, Like Weight

Rageeeee! Today, I went on tiktok after a while, and all I could see was the life I wanted, like weight loss stuff, getting fit. self-improvement, your better self, glowing up, and all that motivation, and I started thinking to myself. "DO YOU WANT IT BAD ENOUGH??"

the lifestyle i'm always dreaming off, the temi that is in her routines, the temi that wakes up early every morning and has a set routine, the temi that reads her Bible and spends time with God. Do I want her that bad? And that's so real because we always do this, save this workout with an "oh I'll do it later" comment, we keep learning and learning but never take action.

And worse of all, we're not doing even the bear minimum, I mean, why do I find it hard to drink more water? like it's literally in my face. my bottle is next to my bed whatt. so isn't that laziness? I'm confusing as going easy and taking my time? I'm acting like I don't want it bad enough. because let's be real if you wanted something you'd do everything to get it. then I was reminded of what my friend told me he said "if I wanted to achieve a goal, I don't stop until I get it" I mean yh rest is good but just don't let it fall into laziness

alright then

so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god

day 8/30 || 20/08/2024 || memoriesndew gbc✰

reflection:

𐙚 sorry for not updating. I've just been a little stressed, but I've been trying my best to keep up with this challenge, and now we're on day 8. Today I was able to do a little workout just 100× jumping jacks and 10× burpees (might increase it if I have the capacity), I also took a 30mins walk, I was able to study korean for only 15 mins bcs it was quite late and I completed 4 work tasks the life planner is really coming together

achievements:

updated 4 parts of the life planner template (plan to update 4 more tomorrow)

practiced Korean for 28 minutes (so close lol)

went to church

completed my morning routine

stretched

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

🎧 Haske ~ Kaestrings

🎀 caught up with manhwas

photo credits: pinterest

coquette life planner ✩ ♬ ₊.🎧⋆⁺₊✧

day 14/30 || 26/08/2024 || memoriesndew gbc✰

🎧 now playing: amen amen by ty bello/sinmindele/ore macaulay/121 selah

reflection:

𐙚 I love it when my cousin is around she just has so much energy and so does my little sister {they're both 10}. they want to spend more time with me and that always results in them working out with me It was just so motivating working out with people. yh today was ok could be better though. also feeling so iffy about a situation and I hate it

achievements:

updated life planner travel planner page

and more

habit tracking:

30mins+ daily movement 10mins+ journaling 30mins+ Korean study complete 2+ work tasks quiet time

photos credit: pinterest

day 10/90 || 12/09/2024 || dews weight loss lock in ♬ 

🎧 now playing : so will I (100 Billion X) by benjamin william hastings and hillsong united

🎀 currently : 📺 watching ; sing 2 (rewached the part where they sing at the end)

reflection:

✿ I wasn't able to work out on Monday and missed tuesdays workout, so instead of two workout videos for today, it's 4 as I'm splitting monday and tuesdays workout I to the rest of the week. today was very mid and not very focused. I didn't totally complete today's workout (didn't fo 1 pilates stretch video) today is meant to be a rest day in the program i'm doing and today's workouts are optional I did the first one but not the pilates stretch (there wasn't time I had to get ready for church). I will do better tomorrow. I plan to do a lot of cleaning tomorrow

achievements:

I reached my step goal

I maintained my calorie deficit

got up early for my morning walk (slept after that though (bcs I slept late 1am))

kept to myself

today's workout :

5 MIN STANDING FULL BODY WORKOUT (No Jumping )

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss

meals :

brunch

╰・beans porridge and garri

snacks

╰・salted pretzels

dinner

╰・semolina and egusi soup with protein

habit tracking:

maintain calorie deficit of 1200 hit 10k steps 7+ hrs of sleep 2l of water 30mins+ of movement journal progress movement cycle [2/3] eat between 12 pm and 8 pm

= 3/8

💌notes: today was definitely better than yesterday and I am so ready to be productive. pray tomorrow will be better 🙏. will eat better tomorrow

﹥*:ꔫ:*+ﾟ

photo credits: pinterest and tumblr