Wow Frl

wow frl

““How do you know when it’s over?” - “Maybe when you feel more in love with your memories than with the person standing in front of you.””

— Gunnar Ardelius

monday, july 15th, 2024 | day 47/100 | ♡.°୭̥ ୨୧

achievements: ✿ took a very wonderful walk in the evening ✿ made some updates to my notion and tallied and edited some blog posts ✿ updated something on my kofi and twitter {X} page

reflection: ✿ today was a good day and just productive enough, and I also started a new workout challenge today

notes: ✿ I want to start my walks in the morning. drinking 2L means going to the toilet a significant amount of time

habit tracking:

morning stretch study time physical activity self-care quiet time drink water 2.2L/2L

🎧 Brighter days ~ Sondae ft moflo

🎀 Buley ~ as always so good

photo credits: pinterest

you're doing good, keep going!!

saturday, july 13th, 2024 | day 45/100 | ♡.°୭̥ ୨୧

achievements:

☂︎ updated notion for the coming week

☂︎ went to church

☂︎ edited my blog appearance and settings

☂︎ practiced korean

reflection:

☂︎ I got some bad news today, but I'm just going to trust in the LORD and not fear, I'll just pray about it and let tomorrow worry about itself

notes:

☂︎ take a deep breath and feel

habit tracking:

morning stretch study time physical activity self-care quiet time drink water 1.3L/2L

🎧 Blessing ~ Elevation Worship

🎀 Youtube ~ watched this new Youtuber I found

photo credits: pinterest

friday reset routine

I have a friday reset, not sunday, not saturday but friday this is because saturday and sunday are the busiest days of the week for me. I’m currently at home with a lot of time to myself so I mainly spend my week trying to complete tasks and achieve personal goals with the time I have my resets on fridays and this is my routine. I do some things in between all routines

at the end of every week

001 , clean and organize my space

laundry || wipe down the bedside cupboard || wipe down bed surfaces || sweep room

002 , physical routine

take a shower || skincare

003 , notion reset

- update workout for the week // update cleaning // update habit tracker // update dreams and goals // fitness tracker // steps tracker // journal // meal plan // pomodoro // gameplan // 12-week-year // wellness tracker // skincare tracker // self-care page

004 , mental routine

get a good book or movie + dinner // Bible study x bed time

after 2 weeks

001 , clean and organize my space

laundry || wipe down the bedside cupboard || wipe down bed surfaces || clean bathroom sink and toilet || change duvet and sheets || clean bathroom and kitchen floor || wash water bottle || replace towels

002 , physical routine

brush teeth || matt hair || shampoo hair || condition hair || shave || wash out conditioner || bar soap || body scrub || body wash || take a shower || skincare: cleanser

- out of shower routine moisturise skin // skincare: cleanser, toner, mositoriser and lip balm || oil hair and go to salon

003 , notion reset

- update workout for the week // update cleaning // update habit tracker // update dreams and goals // fitness tracker // steps tracker // journal // meal plan // pomodoro // gameplan // 12-week-year // wellness tracker // skincare tracker // self-care page

004 , mental routine

spend time with siblings // get a good book or movie + dinner // Bible study x bed time

{inspired by raeniskaies}

🎀

in bed, my friend posted it on his WhatsApp status

where were you when you found out trump got shot