rheas-chaos-motivation - (almost) daily motivation
(almost) daily motivation

164 posts

I Can't Breathe.

I can't Breathe.

My hands are shaking,

Tears are crashing down my face

My eyes are red.

Inside my mind is chaos.

Racing. Running. Screaming

With things and thoughts,

That I told myself I’d ignore, forget, move on from.

The yelling,

The sound of her voice,

The look on their faces,

‘What are 5 things you can see’

The dirty floor.

The sink through the crack in the door.

The writing on the stall.

My hair in front of my eyes.

The shoes of the person in the next stall over.

‘Four things that you can feel’

My jacket in my hands.

The wall against my back.

The wetness of my face.

The tight laces of my shoes.

‘Three things you can hear’

The running of one of the sinks.

The chatter or voices.

The sound of the bell.

‘Two things you can smell’

A strong perfume.

Pollen from the open window.

‘One thing you can taste’

The blood from the cut in my mouth.

I can start to breathe.

The air is heaven on my lungs.

My eyes are still red.

Tears have crashed down my face.

My hands are still shaking

But at least I can Breathe.

@rheas-chaos-motivation

Hi! I wrote this poem a long time ago but I decided to post it. This is experience inspired. I hope you have a good day!

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