Ana Omad - Tumblr Posts

Omg who was gonna tell me how good it feels to not order food at a resturant😭🙏

It's so much better than just not eating it, or not eating at home like AHHH 🤭

I ddi go home and eat edible cookie dough buttt that is my dinner and I did omad as long as I don't ear for the rest of today sooo like kinda a win🤭

September 25th 2024 19:00

Monday, September 30

1/2 Gatorade: 40kcal

1 cup of black coffee: 2kcal

1 eggs white: 17kcal

3 miles walked: -282kcal

Total: -223kcal

174.8 lbs

-1.0 lb from yesterday

💜💜💜💜💜💜💜💜💜💜

Tuesday, October 1

1 cup of black coffee: 2kcal

1 Suja shot: 15kcal

1/4 Gatorade: 20kcal

1 mile walked: -99kcal

Total: -62kcal

174.2 lbs

-0.6 from yesterday

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

The scale hates to see me coming

TELL ME HOW I WAS EXPECTING A PLATEAU AND I WOKE UP AND W3iGH3D MYSELF

I L0ST 3.8 P0UND$ OVERNIGHT YALL

174.2 to 170.4 BRO

IM ON CLOUD NINE

this is proof you can do it despite the plateau. Just keep pushing through. if you r3str!ct you WILL L0SE i promise.

A pro tip to my 4n4 pookies

If you have a headache or period cramps or are experiencing soreness and want an @dvil or ibupr0fen or WHATEVER

MAKE SURE TO 3AT SOMETHING BEFORE YOU TAKE ONE

Taking most pain relief medications on an 3mpty st0m@ch can cause stomach ulcers (aka more pain and you will need medical attention)

Having a small sn@ck before will not only prevent stomach ulcers but it will also make the medication work better!! PLEASE IM BEGGING IM SPEAKING FROM 2ND HAND EXPERIENCE LOL

STAY SAFE POOKIES

Wednesday, October 2

2 cups of black coffee: 4kcal

1 tbsp of collagen powder: 18kcal

1 egg white: 17kcal

1 avocado: 225kcal

4.5 miles walked: -440kcal

Total: -176kcal

170.4 lbs

-3.8 from yesterday

💚💚💚💚💚💚💚💚💚💚

Thursday, October 3

1 cup of black coffee: 2kcal

1 Gatorade: 80kcal

1 slice of pizza: 160kcal

3 gummy worms: 90kcal

Cheddar rice crisps: 130kcal

2 miles walked: -222kcal

Total: 240kcal

171.6 lbs

+1.2 lbs from yesterday

💔💔💔💔💔💔💔💔💔💔

(background for why today was so bad)

I’m on my period and i’m just expecting for my w3ight to be innacurate/weird recently +

I’m a type one diabetic and i had a gnarly low blood sugar today that just wOULD NOT GO UP so that’s how that went :/

I work tomorrow so i know r3striction won’t be difficult but let’s hope my blood sugar doesn’t go low again ❤️‍🩹

My grandparents are visiting us next weekend and i estimate that i’ll be down by 15 lbs since the last time the saw me sooo 💜

hopefully they notice. they’re the type to mention stuff like that :)

I was getting ready for work and i put my work clothes on and noticed how loose my pants were on me ☺️

Then when i was walking across the house my mom said i looked like i lost weight 🤪🤪🤪

I’m tweaking i’m so happy rn

Friday, October 4

1 cup of black coffee: 2c

1 tbsp collagen: 18c

1 cup of chardonnay: 150c

3 miles walked: -359c

Total: -189c

166.8 lbs

-4.8 lbs from yesterday

💚💚💚💚💚💚💚💚💚💚

okay i feel dumb for saying that yesterday was a “bad day” bc how TF did i go down almost 5 lbs over night? i w3ighed myself twice this morning just to make sure

ik i’m on my period and w3ight may be wonky rn but like…. 🤭🤭🤭

i’m only 1.8 lbs from my first gw!!! and my mom said that i look like i’ve lost w3ight today so that’s very encouraging:))))))))

are those my collarbones peeking through? 🤭🤭🤭

Saturday, October 5

1 cup of black coffee: 2c

Salad: 254c

Greek pasta w/ a meatball: 582c

3 miles walked: 291c

Total: 547c

168.6 lbs

+ 1.8 lbs from yesterday

💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔

had a bad fight with my mom today and i ate pasta and now i wanna krill myself so that’s fun

Sunday, October 6

1 cup of black coffee: 2c

4 mini egg rolls: 170c

1 tbsp of soy sauce: 5c

2 miles walked: -240c

Total: -63c

169.0 lbs

+ 0.4 lbs from yesterday

💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔

this plateau is gonna be the death of me

Monday, October 7

Salad: 309c

3 miles walked: -311c

Total: -2c

167.6 lbs

- 1.4 lbs from yesterday

💜💜💜💜💜💜💜💜💜💜

Tuesday, October 8

Iced coffee: 130c

2 miles walked: -222c

Total: -92c

167.2 lbs

- 0.4 from yesterday

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

I HAVE HIT MY FIRST GW WHICH MEANS IVE L0st 15 lbs

lemme rant /pos abt the things that have changed

- my mom said i look like i’ve l0st weight

- my work clothes are so much looser on me, my pant legs drag on the floor from l0sing at least an inch off my hips

- i’m now a size medium in my work t shirt (i was a large before)

- I can make my apple watch a notch tighter

- My time for walking miles has gone from 20 minutes per mile to sub 17 minutes

- One of my back rolls is literally disappearing LIKE 🤭🤭🤭

- I bought a dress on Monday, September 30th and i needed an extra person to help me zip it up bc it was so tight. As of yesterday i can get it on myself easily and i have room to breathe

- There used to be no sight of my c0llar b0nes unless i forced them out but now they are just THERE

I know that l0sing is going to get harder as my w3ight gets lower but this has been a great motivator so far and i hope to keep it going!!

HERES TO THE NEXT 15 AND MANY MORE LOL

💕💕💕💕💕💕💕💕💕💕💕💕

Wednesday, October 9

i @te nothing and did not exercise all day so..

Total: 0c

165.0 lbs

- 2.2 lbs from yesterday

GW1 ACHIEVED

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

this hurricane has destroyed my motivation i’ve been playing animal crossing non stop for like 8 hours.

Thursday, October 10

A-Sha noodles: 320c

3 miles walked: -330c

Total: -10c

164.8 lbs

- 0.2 lbs from yesterday

🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵

i’m really nervous bc i’m gonna be out of town for two days without access to a sc@le. it’s a family trip too so i’m gonna be eating more than usual. i haven’t felt this level of anxiety since the last time i got to a LW. maybe it’s bc i’ve been so good recently and i don’t wanna g@in but i’m like shitting myself idk how to stay calm. i’m shaking just thinking about it