Anxiety Attacks - Tumblr Posts
When I get a panic attack or an anxiety attack why can’t I obliterate everything around me using telekinetic powers or blast radiation due to the built up stress like supes and mutants? Instead all I can do is curl up in a fetal position and lie down on the floor T_T
I used to have anxiety attacks although I’ve never had a panic attack, I read online it feels like a heart attack. I’m sorry you have to endure such suffering, dear 😢
Its okay!!!!! I honestly still don’t understand what my disorder is. It’s weird lol. I wouldnt necessarily describe it feeling like a heart attack… Ive never had one so.. idk… I usually get an intense fear that I am about to die & theres no way to convince me otherwise. My hands start to tingle, go numb, & I cant feel my face or body & Im shaking. It’s like I’m not real. I cant breathe & it feels like someones pressing on my chest trying to collapse it. It’s very scary. With severe panic attacks my hands crinkle up & do this weird double joint action that I cant unbend. Its so eerie lol.
an anxiety attack though…I really don’t know what thats like but I do have anxiety all the time lol. Im sorry YOU deal with anxiety. I understand how debilitating it can be. If you ever need someone to talk to about it or about anything really…you can reach out to me. <3
*offers you some more fandom/Whumptober angst*
Summary:
Player is different from his teammates.
He isn't used to gallivanting across the globe or having little to no downtime or being stuck with people who are (endearingly) loud.
But he's fine!
... Right?
(Made for Whumptober Swap-out Prompt; Sensory Overload (in place of Day 3))
You know those moments when you're left alone with your thoughts and you let them wander, and then suddenly you feel this tug in your mind? Like you know if you let your thoughts go any further now, you'll fall into a deep spiral that you don't quite know how to come out of? You quickly think of something else or, get up and start walking or do just about anything to just get away from it
It comes out of nowhere and leaves you so scared
How do you stop having these moments..