Revitalize - Tumblr Posts

How to feel alive/stop being bored out of your mind, a guide for losers

jump on your bed, write something teeny tiny on the walls, break a small rule

get a dollar worth of pennies and write lucky on them and drop one or two at places you go

bury something small that you like in a place you feel safe

make a small bracelet/anklet, even if its just a piece of sting and never take it off

take a really really cold shower

go star gazing/look at the moon

write a letter to your past/future self

write bad poetry/nice messages and tuck it into books at the library

sit and listen to a song that was your favorite four or five years ago, don't do anything else but sit and listen to it

make a trash journal. Get a cheap notebook and write down EVERYTHING in there, carry it around with you. It will help you figure out who you are/remind you that you are a person.

when was the last time you felt alive? Like really alive? If you remember, write it down in as much detail as you can. If you don't know, write down a time you were happy or very angry. Honestly, any strong emotion will work.

create a bad drawing, like kindergartener level. If you want, fold it up and stick it onto your fridge.

block that person

tell someone how much you appreciate them

put old things you don't need anymore in a box, write take care of it on top, and leave it somewhere

write positive graffiti in public restroom stalls

bake bread

Healing hands 🙌 My own experiences with relationship struggles taught me the deep connection between emotional and physical pain. Understanding that stress and heartache manifest as physical tension, I strive to address not just the physical symptoms but also the underlying emotional causes. I remember a regular client who came in visibly exhausted and stressed due to marital issues. Using mindful, intentional movements, I worked to release his physical tension while channeling positive energy to alleviate his emotional burden. By the end of the session, he felt lighter and more at ease, reminding me of the power of healing through love and light. Our physical and emotional well-being are interconnected, and my goal is to help others find true healing, one touch at a time.