Skinand - Tumblr Posts
Actually crying cause two years ago I weighed 132 lbs.
⋆ ˚｡⋆୨୧˚ Snejana Onopka - Fall ୨୧˚⋆ ˚｡⋆
Manifesting abundance (no cravings), practicing gratitude (fasting).
I’m in love with this tbh
Cooking for my boyfriend while I’m fasting <<<<<<<
No, I’m not going to drink on my 21 birthday…
Alcohol has calories.
What are some workouts that you’d recommend to help loose we1ght fast?
✯¸.•´*¨`*•✿ ✿•*`¨*`•.¸✯
Great question!
So, I love to run and jog. I shoot for 7k to 10k steps a day.
I also have saved workouts on youtube. They’re centered around K-Pop idol’s workout routines.
A good one is the Wonyoung workout by fromlumi.
Another good one is the ITZY-YUNA booty workout by bomfit.
I started weightlifting in highschool. I’m not trying to build muscle, so I lift about 20 pounds.
I shoot for around 100 sit ups a day, and/or ten minutes of planks.
I also drink lots of water and stretch daily.
Sometimes I do yoga to help with my flexibility.
Yoga with Kassandra has great videos on youtube.
I rarely do home pilates, but sometimes I will.
I don’t have a gym membership or one at my school so I know this is limited, but I think It’s good for people like me who don’t have access to high-tech/expensive workout equipment.
Hope this helps!
I wanna avoid and procrastinate eating as much as I avoid and procrastinate my assignments.
I love feeling tiny with size tall and grande starbucks cups.
“Are you okay?”
No, I’m fucking freezing, my legs are sore, my stomach is growling, my head hurts, I look fat in my outfit, and my hair is flat.
I’m not fucking okay.
:)
I lost ten pounds this past month. I can do it again. And again. And again. And again.