caffeinatedenough - Coffee for Everyone
caffeinatedenough
Coffee for Everyone

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I Need A Hug. No, Actually I Need Your Hug.

I need a hug. No, actually I need your hug.

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imagine someone listening to a song and thinking of you

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How to Develop Self-Compassion

1. Acknowledge to yourself that you’re having a hard time.

2. Don’t beat yourself up for struggling.

3. Let go of any tendencies towards perfectionism.

4. Ask for support from those who truly care.

5. Make sure you enforce healthy boundaries with others.

6. Drop some commitments, and give yourself more space.

7. Take time to relax, and to do things you enjoy.

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repost ABC life True truth burn savage sassy sass reminder remember Selflove selfcare SelfWorth SelfRespect Compassion mentalhealth 0930612n
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caffeinatedenough
1 year ago

we, the uglies, deserve love too

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