MINOR!! ED TW here for support if you need♡this is a sort of journal + accountability for mei’ll try to be active!!5’5 sw:63kg cw:39kg
101 posts
My Biggest Fear Literally Just Happened. I Had A Normal Coke Instead Of A Fucking Coke Zero. I Fucking
my biggest fear literally just happened. i had a normal coke instead of a fucking coke zero. i fucking hate myself how could i be so blind and stupid??? that’s like over 200 extra cals. and i was doing so well today and was at only around 230 or smt idk. i fucking hate this. now i’m at 400 and something and im still gonna be forced to eat dinner and smt after. i need to find a way to get out of this ughhh
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More Posts from Dollyfloatsss
I just knew I was going to get termed, good thing I had my backup account <3
i think imma make a new rule to only eat infront of ppl. if no ones there then DIET coke or some other 0/low cal drink and gum🤗maybe a few safe foods here and there. imma try to stick w this unless i feel like imma di3 or some other reason is stopping me
also gonna restart doing daily yt workouts hopefully
i don't need food
Reasons to NOT binge
1. You gain weight.
2. It often leads to uncomfortable bloating and indigestion.
3. It can increase your risk of diabetes and heart problems.
4. You feel guilty or ashamed afterward.
5. It usually involves unhealthy food choices.
6. It can leave you feeling sluggish and tired.
7. It can make anxiety or depression worse.
8. It disrupts healthy eating habits.
9. It can mess with your hormones and mood.
10. Your self-esteem suffers.
11. It makes portion control harder in the future.
12. It puts extra stress on your digestive system.
13. You lose touch with natural hunger and fullness cues.
14. Food as emotional comfort is so dangerous.
15. It raises the risk of literal de@th.
16. Your skin could break out from too much sugar or processed food.
17. It’s hard to stay active or exercise after overeating.
18. Over time, it can mess up your metabolism.
19. It can get expensive to overeat all the time.
20. glow down