@n@ Buddy - Tumblr Posts

i think imma make a new rule to only eat infront of ppl. if no ones there then DIET coke or some other 0/low cal drink and gum🤗maybe a few safe foods here and there. imma try to stick w this unless i feel like imma di3 or some other reason is stopping me

also gonna restart doing daily yt workouts hopefully

using a fasting tracker app is such an underrated tip cuz once that timer starts i literally can’t eat anything. like i legit will not allow myself too cuz then im gonna have physical evidence that i have no self control (like imma have to actually admit and accept i broke my fast) which i js can’t have

it’s stopped sooooo many possible binges

‘you need to eat more or you’ll lose more weight’

🙃

thank you??

DAY 13!!!!

ngl unhealthy🫠 BUT it has come with some healthier habits and food choices so it’s not all bad ig…🙃

4na has made life so difficult but like at the same time my confidence has sky-rocketed. like miss thigh gap who??? miss popping collarbones who??? miss boney hips who??? like i’m miserable but happy at the same time it’s so odd

tried a day of ‘recovery’ and it led to a binge so forget it i’m fasting

i’m deadass considering recovery rn because my 4n4 has p much completely transitioned to mi4, which has been way way rougher on me and also more expensive than i can afford. but every time i eat i feel so fkn guilty i don’t know what to do

PLEASE GUYS🙏

Let’s bring back the red bracelets!!

I’ve seen a couple people here and there mentioning them, so I thought I’d spread the word.

It seems like the bracelets were more or less forgotten a while ago, but I’m hoping we can bring them back. For those who haven’t heard of it: if you’re with Ana, you wear a red beaded bracelet, and if you’re closer to Mia, you wear a blue one. (If you’re somewhere in between, you could do alternating red and blue beads)

It’s a way for us angels to find each other in public; it can be so isolating feeling alone with an 3d. A way for us to communicate, like a secret code nobody else understands.

Reblog to spread the word!!

TW calorie count

I can feel my appetite getting smaller today for lunch I ate 1/2 a cup of pasta with 1 egg and I couldn’t even finish it cause I feel full. so proud of myself!!

It was about 330 calories and I’m aiming for this to be my only full meal of the day and just snack a little bit instead of dinner tonight.

My goal is staying under 500 calories a day

Looking for @n@/3d friends on here.

(I can’t follow back cause it’s a side blog)

Requirement:

⟡ Between 18 and 30

⟡ Already having an 3d I am not promoting it to people that “want” to get an 3d I am NOT pro@n@

⟡ No fat shaming 3d is personal to each and someone being bigger than you do not give you the right to be a sh!t person.

⟡ I’m not into meansp0 Idm if you are unless you are strictly 100% about meansp0 so just don’t send me meansp0 and don’t make it your entire blog.

⟡ That’s pretty much it just be a decent human being you’re mental illness isn’t a free pass to being an a$$hole

If you’re interested dm me or comment under this post ♡

TW BMI

This was the best trigger I ain’t eating anything else today I’m literally edging overweight 💀

GUYS I LOST 2 LBS IN 4 DAYS

I WAS GETTING DISCOURAGED AND I WENT TO WEIGHT MYSELF AFTER MY SHOWER AND IM NOW 160 LBS I KNOW ITS NOT MUCH WL BUT IM SO HAPPY IT SHOW THAT MY EFFORT PAY OFF SOMEWHAT!!

Okay so I ended up eating 2 part of pizza last night which ear me out isn’t the best but my total calories for yesterday was 330kcal so I think I should still be in a good calories deficit plus I’ve been keeping my diet strictly under 600kcal for a week and will keep doing so so it could have been worst. today I’m allowing myself between 1/4 and 1/2 a cup of oatmeal for the whole day and will go on a minimum 30 minutes walk to make up for it.

This is a gentle reminder that bad days happen, and I enjoyed that pizza very much it was worth it, you just need to know how to make up for those kinda bad days.

Satisfied my craving with seasoned stir fried lettuce.

Yummy ✓

Look like a meal ✓

Feel like a meal ✓

Under 100kcal ✓

Filling ✓

80’s inspired Thinsp0

October 1, dear diary

I let myself eat maximum 600kcal a day and this is only because I have cravings. I eat pretty much only healthy food a lot of protein and take supplements and I still feel like I’m eating too much but everyone on the internet say that it’s not enough.

For 600kcal I can fit 2 meal, 1 coffee and 1 sweet snack. Which honestly fill me up quite well.

I also make sure to do some exercise during the day mostly Lazy exercise like in bed and I privilege intensity over length.

I feel like I’m not doing enough because I’m only down 2 pounds in 1 week and see no difference on my body how much longer will it take I don’t mind the diet at all I actually feel quite comfortable with it now that my system is used to it and I would be willing to keep it that way for an extended period of time but it’s so discouraging to not see result.

The only down side is that I feel constantly dizzy so if y’all know a remedy for this like which supplements or vitamins help with dizziness please lmk.

I lost 7lbs in 2 weeks I’m not 155lbs

~please don’t report just block~

(CONTENT WARNING ⚠️ This is a triggering blog about my 3d please don’t report this is my safe space.)

MINORS DNI MINORS DNI MINORS DNI

Hi I’m ghoulspots!

I’m 22 f

I’m technically new to tumblr since I haven’t used it since 2014 I completely forgot how to navigate this app haha

Im not sure what all to say here haha but here’s a few things

Im a low voltage electrician and I’m the only girl in my state that does the type of job that I do

My boyfriend and I have a little dog, 3 Maine coon cats, a ball python, and 4 uromastyx.

I like to paint/draw

I make lots of playlists on Spotify

I’m 5’2

SW 140

CW 130

LW 97 about 3 years ago

UGW 95

Being in a healthy relationship for the first time has seriously impacted my w3!ght, it’s super easy to ga!n when we go out to 34t every weekend. I’ve never been this b!g before and lowkey wanna throw myself but I love my bf so much and he’s so supportive so I’m just gonna do ômád low cål unless we are on a date.

I’m trying to get to at Most 120 by October 31st there are gonna be so many parties and holidays I just wanna get back into my old b°dy.

I also wanna push myself and see how low I can get how quick bcz I’ve lost 5 łbš since I last w3ghed myself. I had been bïngïng a lot like over the past year with him and I knew once I literally ate an entire loaf of bread as toast in a week it was time to start checking the scale obsessively again 😅

My boyfriend is super supportive though he is my biggest neutral cheerleader haha he is like “if you want to lose w3!ght go for it but I think you’re gorgeous no matter what” I’m not used to this 🥴

Past relationships have been like “34T 34T 34T!” While I’m 34ting and like they’d call me f4t and disgusting all the time even tho I was 100 and then they’d also turn around and be like “ew I can see ur b°nes” “u look like you have c4ncer” like what do u want from me 😭😭😭

If you wanna be m00ts and motivate eachother I follow back DM me 😁

🚫NO UNDERAGE 20^^^ pleasee

some things to do to distract you from eating💕🪽

doing your makeup

playing roblox

going for walks

cleaning your room, kitchen, etc.

picking up a new hobby/language

starting a new tv/book/movie series

going out with friends

watch vogue beauty secrets

reading

scrolling on tumblr/pinterest/tiktok etc.

going to your local shopping centre

doing a workout

find new th!n$p0

if you have any suggestions for this list pls lmk🫶

*this was inspired by multiple posts i've seen like this across various social media sites*

Yall how do you loose weight without loosing your tits