Youtube Workouts

Youtube workouts

(keep in mind she's likely burning less than the avg. person)

It depends on how your body is working tho, depending on what you eat and when you eat you could gain much more. Also your metabolism and what your body likes to turn into fat

Friendly reminder that it is biologically impossible for you to gain weight if you ate under your maintenance (average being 2000 c@ls) and the only way to ga¡n 1kg (2.2 ibs) is eating 10k c@ls OVER your maintenance (making it 12,000 c@ls in a single day.)

If you g@ined we¡ght over night its probably water we¡ght, p00p/p¡ss, your period etc

Dont beat yourself up for no reason <3

Part of me just wants to just lay in bed and rot

Another part needs to live

But the biggest thing I want is for it to be over and I don't know how that fits in

Find the lost personnn

THEY GOT ME AGAIN

formerly thin-arms-kiss-death. aka arden

"we think you content glorifies and promotes self harm" so you make me feel more alone, thanks

@decayingfruitsalad @applesboys @thinlivs @4ssmallasad0ll @honeysugarfree @blu3b3rryl0v @your-average-queer-teenage-mess2 @bequiteanddriveeeeeee @dietcherrylvr @oscillating-fan-whore3 @momosilliness @justwater4meeeeee @w4yw4rd541nt @strawberriesandselfhatred @r1poutmygvtz @s1l4s-w0rsh1ps-t0m4t03s @ibeblizzard9 @alien-r3xi-4 @collarbonesickkk @yumyummicroplastics @light-as-a-fvcking-leaf @zer0sugarbambi @one-way-ticket2-rexieville @skinn1-system @penguinbabyblue @gruesomeghost-boy @strawberri-bomb-bomb

that's all i can remember. please reblog this to help me find my moots

edit: adding @renalyxx

Why is it that everytime I'm fasting people order food

Needed this

Earlier I was having a reallly weak moment were I was craving to eat something high cals or binging. The craving was so bad I actually thought I was going to do it. BUT I didn’t let my thought and cravings win

Honestly just fight the thoughts and wait a couple of hours. By then the craving disappear and you realize how stupid you were for considered it.