🎀174 cm🎀✨sw: 68.6 kg✨✨cw: 56.2 kg✨✨gw: 54 kg✨✨gw2: 52 kg✨✨ugw: 47 kg✨
40 posts
I Wanted To Do This Myself. I Dont Drink Energy Drinks Or Sodas So I Left That Empty
I wanted to do this myself. I don’t drink energy drinks or sodas so I left that empty
-
sovell liked this · 1 year ago -
mystickatze liked this · 1 year ago
More Posts from Frostyblondie
Please all I want is to do a 24 hour fast but I live with my family
Pro @na secrets:
if not intrested block, dont report xx
1. Drink a lot and I mean A LOT of water. It keeps ur metabolism going on, makes u lose fat, clears ur skin and makes u less hungry. By drinking water and staying hydrated u prevent water weight (bcs when ur hydrated ur body has no need to store water).
2. Sprint, dont run. This helps u lose fat faster. Sprinting means, that u run as fast as u can for 2 minutes, and then walk for 5-10 minutes. Then repeat over and over again.
3. Porridge (ive been gatekeeping this one). Best thing ever. Makes ur stomach flat, makes metabolism fast, helps with digestion and bowel (aka helps u p00p) due to its high healthy fiber. Trust me.
Follow for more!
xoxo
I hate it SO much that I’ve gained weight! I don’t know what am I doing wrong. I’ve exercised so much that some of it could be muscle but I’m going back to the basics and start counting cals so I know for sure I’m on a deficit
I cannot wait to live on my own so no one is tracking what I eat and how much I exercise
💓Hi! I’m looking for a bestie who is in the same situation as me.💓
We could motivate each other to reach our goals and achieve our dreams!🪽🌟
🍂I’m looking forward for this fall feeling motivated🍂 the only thing I wish for is a bestie so we can cheer on each other and be friends! <3